Author Topic: Chris Confessore & Scott Werner Bench workout  (Read 684 times)

Gym-Rat

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Chris Confessore & Scott Werner Bench workout
« on: March 04, 2022, 01:40:29 AM »
confessore was quite the lifter. great bencher but also did full-power meets
died in a car-crash around 2013 i believe

couple of gym bro's in tights just lifting
different times, not a cell-phone in sight (or masktards)  :)
good old gym-days

his best raw-bench was 365 as a 165 lb. lifter
did 662 in single-ply weighing 198
did 738 in multi-ply weighing 236

the raw-bench at that low bodyweight is more impressive than the rubber-shirt lifts.


Humble Narcissist

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Re: Chris Confessore & Scott Werner Bench workout
« Reply #1 on: March 04, 2022, 01:46:25 AM »
Confessore started in the lighter weights and moved all the way up to a heavyweight before he died.

Marty Champions

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Re: Chris Confessore & Scott Werner Bench workout
« Reply #2 on: March 04, 2022, 06:07:09 AM »
5feet 3 stallion
A

funk51

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Re: Chris Confessore & Scott Werner Bench workout
« Reply #3 on: March 04, 2022, 06:54:36 AM »
 raw bench not all that impressive, thank god for super suits.
F

Humble Narcissist

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Re: Chris Confessore & Scott Werner Bench workout
« Reply #4 on: March 05, 2022, 01:51:23 AM »
raw bench not all that impressive, thank god for super suits.
Especially for a bench specialist.

Hulkotron

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Re: Chris Confessore & Scott Werner Bench workout
« Reply #5 on: March 05, 2022, 10:50:19 AM »

pamith

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Re: Chris Confessore & Scott Werner Bench workout
« Reply #6 on: March 05, 2022, 11:19:38 AM »
raw bench not all that impressive, thank god for super suits.
This, I was under the impression that he was incredibly strong. I guess without the super shirt he wasn't that strong