wether you do 100 reps but cant hit 101
Or u just do two reps n cant hit 3
I can only guess alkalinity through food can help skirt around tiredness
body as a whole has a ph slightly below alkaline causing fatigue
How much damage control foods are needed to offset two monster drinks per day? Is this even studied
I will say for certain raw veggie shakes might releive some inflamation but they provide little to no energy, monster drinks are the inverse
