« previous next »
Pages: [1]   Go Down

Author Topic: Jamal Browner - 1003 lb DL x 2  (Read 1169 times)

Gym Rat

  • Getbig V
  • *****
  • Posts: 14414
  • Hail, Hail, Hail & Kill!
Jamal Browner - 1003 lb DL x 2
« on: December 30, 2022, 03:50:14 PM »
Dudes insane...

Pretty hard to say "he cheats, its Sumo" when he does it that easily. Impressive no matter the method. (And well within the rules).

Logged

robcguns

  • Getbig V
  • *****
  • Posts: 20124
  • Founder of the proud straight white male movement
Re: Jamal Browner - 1003 lb DL x 2
« Reply #1 on: December 30, 2022, 03:57:10 PM »
Strong fucking guy no doubt.
Logged

obsidian

  • Getbig V
  • *****
  • Posts: 7449
Re: Jamal Browner - 1003 lb DL x 2
« Reply #2 on: December 30, 2022, 04:44:35 PM »
Quote from: robcguns on December 30, 2022, 03:57:10 PM
Strong fucking guy no doubt.
Yes. I used to do sumo deadlifts and it was easier than the regular stance. Shaw, Thor, Eddie, and the other strongmen should try this stance. Curious to see what they lift.
Logged

rocket

  • Getbig V
  • *****
  • Posts: 10921
Re: Jamal Browner - 1003 lb DL x 2
« Reply #3 on: December 30, 2022, 05:14:27 PM »
For a second there, I thought he was going to actually pull 1000lb listening to that fucking awful demotivating drooling drivel being pumped out ::)

I've got nothing against people having different music tastes (because I'm pretty sure that I would be one of very few people who walk in a forest, listening to "relaxation music" that is sold in post offices :) ) but I've never for one second understood why anybody would play that shit in a situation where you're attempting to physically exert to the limit.  Regardless of who you are, that's not an adrenaline pumper.
Logged

ThisisOverload

  • Getbig V
  • *****
  • Posts: 7719
Re: Jamal Browner - 1003 lb DL x 2
« Reply #4 on: December 30, 2022, 08:59:21 PM »
Strong dude.

All the way strong dude.
Logged

Gym Rat

  • Getbig V
  • *****
  • Posts: 14414
  • Hail, Hail, Hail & Kill!
Re: Jamal Browner - 1003 lb DL x 2
« Reply #5 on: January 01, 2023, 02:15:38 AM »
Raw meet (new "Raw" w/ belt, sleeves).

800+ SQ, 500+ bench, 1000K pull.

Logged

Gym Rat

  • Getbig V
  • *****
  • Posts: 14414
  • Hail, Hail, Hail & Kill!
Re: Jamal Browner - 1003 lb DL x 2
« Reply #6 on: January 01, 2023, 02:19:27 AM »
Quote from: obsidian on December 30, 2022, 04:44:35 PM
Yes. I used to do sumo deadlifts and it was easier than the regular stance. Shaw, Thor, Eddie, and the other strongmen should try this stance. Curious to see what they lift.

I'm the other way. I've never really done 'em, so they are awkward for me, and I'm much stronger conventional.
I did some sets a couple weeks ago, just to try 'em as they keep you more upright. (Less back issues).
Only went to 315 for some sets of 3-5. Like anything, the more we do it, the more we will get better at it.

May keep them in next time I DL, since my back is 100% better when skipping my normal DL day.
Logged

Humble Narcissist

  • Getbig V
  • *****
  • Posts: 32212
Re: Jamal Browner - 1003 lb DL x 2
« Reply #7 on: January 02, 2023, 01:55:14 AM »
Sumo deadlifts were my favorites as well. Feels more natural with less chance for injury.
Logged

Marty Champions

  • Getbig V
  • *****
  • Posts: 36515
Re: Jamal Browner - 1003 lb DL x 2
« Reply #8 on: January 02, 2023, 08:20:15 AM »
Thick as a brick shithouse but not conventional so less rom
Logged
A

Cook

  • Getbig IV
  • ****
  • Posts: 2408
Re: Jamal Browner - 1003 lb DL x 2
« Reply #9 on: January 02, 2023, 08:57:49 AM »
In 1980 I saw Mike Bridges at the World Championships and he was a great lifter in all 3 lifts (He didn’t do any strict curls)but I watched him deadlift and he did the sumo and I swear it looked like that bar only moved about 6 inches. I thought it made sense to try this so I gave it a go.Long story short results were ok but not great so I went back conventional. I think maybe if your body type is suitable it may be a better way.
Logged

chaos

  • Moderator
  • Getbig V
  • *****
  • Posts: 59431
  • Ron "There is no freedom of speech here" Avidan
Re: Jamal Browner - 1003 lb DL x 2
« Reply #10 on: January 02, 2023, 09:02:04 AM »
Sumo deadlifts are the arched back of benching.
Logged
Liar!!!!Filt!!!!

pamith

  • Getbig V
  • *****
  • Posts: 8779
Re: Jamal Browner - 1003 lb DL x 2
« Reply #11 on: January 02, 2023, 11:20:43 AM »
My nikka
Logged

backday

  • Getbig III
  • ***
  • Posts: 758
Re: Jamal Browner - 1003 lb DL x 2
« Reply #12 on: January 02, 2023, 12:09:50 PM »
Very strong even with the sumo style, not doubt. Strong grip too.
Logged
2

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 71215
  • What Dire Mishap Has Befallen Thee
Re: Jamal Browner - 1003 lb DL x 2
« Reply #13 on: January 02, 2023, 12:37:10 PM »
Quote from: backday on January 02, 2023, 12:09:50 PM
Very strong even with the sumo style, not doubt. Strong grip too.

Happy New Year buddy!  :)
Logged

backday

  • Getbig III
  • ***
  • Posts: 758
Re: Jamal Browner - 1003 lb DL x 2
« Reply #14 on: January 02, 2023, 02:58:22 PM »
Quote from: wes on January 02, 2023, 12:37:10 PM
Happy New Year buddy!  :)
Happy New Year to you too brother Wes :)
Logged
2

Fortress

  • Getbig V
  • *****
  • Posts: 20748
Re: Jamal Browner - 1003 lb DL x 2
« Reply #15 on: January 02, 2023, 03:19:07 PM »
If your leverages work favourably with sumo, the advantage of a DRAMATICALLY smaller ROM is profound.

Couple this with straps and a deadlift (bendy) bar, and it’s a WORLD of difference. Hundreds of pounds.

Not trashing on this dude.

He is extraordinarily strong.

But know what you’re seeing.

Side Note:

The deadlift records didn’t budge much for decades. Then, as with the other lifts, shit went off like a rocket with the introduction of huge dosages and “new” drugs.
Logged
Pages: [1]   Go Up
« previous next »