Author Topic: Basic & Mean  (Read 324 times)

JackTheRipper

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Basic & Mean
« on: July 29, 2023, 04:37:06 AM »
just watched this workout...good shit  :D


joswift

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Re: Basic & Mean
« Reply #1 on: July 29, 2023, 05:19:09 AM »
we lift things up, we put them down

IroNat

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Re: Basic & Mean
« Reply #2 on: July 29, 2023, 05:56:55 AM »
I found some images in this video disturbing.

JackTheRipper

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Re: Basic & Mean
« Reply #3 on: July 29, 2023, 06:26:24 AM »
Good basic stuff in the video & the trainer was clever.
@ Joeswift i expected you to see the benefits of that cable one arm lat pulldown at that angle. ::)

Hulkotron

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Re: Basic & Mean
« Reply #4 on: July 29, 2023, 06:30:55 AM »
Good basic stuff in the video & the trainer was clever.
@ Joeswift i expected you to see the benefits of that cable one arm lat pulldown at that angle. ::)

You must be huge with how much you know about lifting.

JackTheRipper

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Re: Basic & Mean
« Reply #5 on: July 29, 2023, 06:56:16 AM »
You must be huge & Intelligent with how much you know about lifting.
Thanks bro  :D