Author Topic: Need help, with buying exercise equipment?  (Read 1397 times)

Superman

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Need help, with buying exercise equipment?
« on: July 10, 2006, 11:00:52 PM »
I'm looking for a smith machine, hopefully with a lat attachment. Looking for it to be sturdy and will last a long time. I don’t know what to buy, can yah help me out?

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Re: Need help, with buying exercise equipment?
« Reply #1 on: July 11, 2006, 12:23:29 AM »
There's no training equipment like those which a good gym provides. If you can't invest in a gym at this time and insist on training at home, don't waste your money on a smith machine and search ebay for a good free-weight bench with a squat rack, lat pulldown cable, adjustable bench (incline, flat, decline) and a leg attatchment. Mine was a Gold's Gym brand. I had some goooood workouts on that thing. Gooood times...

Also look into a dip/chin station. I got mine on sale for about 150$. Good luck training calves at home.
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Superman

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Re: Need help, with buying exercise equipment?
« Reply #2 on: July 11, 2006, 05:23:42 AM »
There's no training equipment like those which a good gym provides. If you can't invest in a gym at this time and insist on training at home, don't waste your money on a smith machine and search ebay for a good free-weight bench with a squat rack, lat pulldown cable, adjustable bench (incline, flat, decline) and a leg attatchment. Mine was a Gold's Gym brand. I had some goooood workouts on that thing. Gooood times...

Also look into a dip/chin station. I got mine on sale for about 150$. Good luck training calves at home.
I already got the rack, and bench. I just thought about adding a smith machine to my home gym. I already decided not to get the smith machine for my gym, for right now. Thanks anyways.

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Re: Need help, with buying exercise equipment?
« Reply #3 on: July 12, 2006, 02:40:19 AM »
you have to go to a gym if poss!

i used to train at home but decided i had outgrown it and sure enough with btter equipment more weight etc the results were amazing, its too easy to slack at home and there are way more distractions!!!


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Re: Need help, with buying exercise equipment?
« Reply #4 on: July 12, 2006, 04:38:30 AM »
Depends on the person. I've got an excellent home gym now and use it religiously with good intensity.

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Re: Need help, with buying exercise equipment?
« Reply #5 on: July 12, 2006, 04:43:18 AM »
yeah but in general it is better to go to a gym imo.

if a home gym works then great, i am just more motivated at a gym!


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Superman

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Re: Need help, with buying exercise equipment?
« Reply #6 on: July 12, 2006, 05:21:37 AM »
Only reason I like training at home is that I'm more focused . I like going to the gym for certain body parts like back or biceps. I just split it up between my home gym and the gym that I go too. Makes it more interesting, but I do like working at my house more.

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Re: Need help, with buying exercise equipment?
« Reply #7 on: July 12, 2006, 05:33:04 AM »
Quote
but in general it is better to go to a gym imo.

if a home gym works then great, i am just more motivated at a gym!

Depends on the person-for some the intensity's better at home with no one around, no one tying up the equipment, the stereo blasting, whatever. Now with good, inexpensive home equipment easily found, sometimes the equipment selection's better at home-i'm able to do exercises that i can't find at the gym.

Or you can mix it up as already mentioned-some workouts at home, others at a gym..

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Re: Need help, with buying exercise equipment?
« Reply #8 on: July 12, 2006, 08:12:53 AM »
It also depends on what your present and future goals are. If you want to gain that impressive muscle mass than those results can be achieved at home, even with a limited amount of equipment. Thousands of guy's train at home,  with very good results, and would never think of enrolling in a gym. So much of the home equipment is near the state of the art now-a-days. It's a self motivating venture with home training and most success will depend on the serious intent of the person working on their own.

Working out in most cookie cutter commerical gym's can be a real buzz buster. Too crowded, too noisey and too many socially challenged people, who seemed to have forgetten any hint of good manners and gym behavior (put the weight back, reset the machines, wipe the benches after use, do not ask to work in when someone is only halfway through their sets, a squat rack is just that, meant for squating only,etc). I visit a few commerical gym's from time to time and see too many people loitering (taking up space) rather than working out. My own rule of thumb for a halfway serious gym is one that does not have a juice bar/lounge or sells those really Kool head, wrist and arm bands.

If anyone takes the desired to get  really big (ambitious enough be enter a few local contest or more), beyond the the abilities of a home gym and training alone, than hooking up with a gym atmosphere more geared towards prime time BB'ing would be first choice. These are usually smaller places which limits the membership. My rule of thumb for this is the clanging of heavy weights (I love that sound), the thud of DB's hitting the floor, grunts & groans, and bent Olympic bars (sometime these are the best bars to train with). Most of these guy's will help any new member ( you can get hands on training from men of experience..not any of that T&A mag creative writing stuff) adjust to this wonderful world of real weight lifting. This is training with  serious intent, at it's basic core. Good Luck.