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Author Topic: how long will it take  (Read 1017 times)

brendan_192

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how long will it take
« on: August 09, 2006, 10:41:20 PM »
i am currently a little over 180 pounds and no more than 15% bodyfat. i want to get to 180 pounds with 10% bodyfat. with a strict diet and consistent training how long would you say it would take me?
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brendan_192

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Re: how long will it take
« Reply #1 on: August 09, 2006, 10:44:58 PM »
oh thanks, i thought it just got deleted. my apologies
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