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Author Topic: Im a fat bitch  (Read 4696 times)

sandstone

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Im a fat bitch
« on: August 19, 2006, 09:54:13 AM »
Im pretty fat, high BF percentage and im only 5'5" but ive been training for 14 months now. You can see my ugly ass on the DVD with lee where i drove from NY to train with him... ANYWAYS My wife took a picture of my back yesterday with my cellphone and i was very happy with it. So im postin it here. Feel free to trash me, i dont care.



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The True Adonis

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Re: Im a fat bitch
« Reply #1 on: August 19, 2006, 10:01:26 AM »
You have a "Bad-Ass" complex where you do things in order to make you seem hardcore. 

Get leaner.
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danielson

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Re: Im a fat bitch
« Reply #2 on: August 19, 2006, 10:07:26 AM »
Shave that hair off your neck/back. Oh, and lose at least 50 pounds.
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Hedgehog

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Re: Im a fat bitch
« Reply #3 on: August 19, 2006, 10:17:59 AM »
Don't worry all that much about dieting.

Clean up your diet first, try to learn to eat nutritious and balanced, while still not having a boring life.

My point is, get educated on how to cook good bodybuilding food, and make it a point to change your mindset, never eat to satisfy your craving, only to give your body a good foundation to build from.

YIP
Zack
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gracie bjj

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Re: Im a fat bitch
« Reply #4 on: August 19, 2006, 10:23:54 AM »
your back,delts and arms all look pretty damn huge to me
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Mr.Hutch

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Re: Im a fat bitch
« Reply #5 on: August 19, 2006, 10:34:36 AM »
Quote from: The True Adonis on August 19, 2006, 10:01:26 AM
You have a "Bad-Ass" complex where you do things in order to make you seem hardcore. 

Get leaner.

Where are you getting this info from...Let me guess there is this thread from 5 years ago on BB.com......blah blabh blah

Not everyone wants to be lean TA...you should know that..youve been a fatboy too...
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sandstone

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Re: Im a fat bitch
« Reply #6 on: August 19, 2006, 10:53:17 AM »
I cant believe i got good intelligent critizism (i cant spell). Thanks for everything. I need to loose aroud 30lbs but im not ready to do it yet, i will eat more and more clean but not quite yet, thank you though. I have a very ugly patch of hair on my back but im not into shaving, i have no interest in competing. As far as the bad ass complex, if you know me you would know in a funny laid back guy. I havent gotten in a fight in years and left all my misbehaving behind. I lived a rough life in the south and have cleaned up alot since. The tattos are a labor of love not image. Thanks guys for the comments. I really appreciate them.. id post more pics but as adonis said i am pretty fat.
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Hedgehog

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Re: Im a fat bitch
« Reply #7 on: August 19, 2006, 11:14:56 AM »
Quote from: sandstone on August 19, 2006, 10:53:17 AM
I cant believe i got good intelligent critizism (i cant spell). Thanks for everything. I need to loose aroud 30lbs but im not ready to do it yet, i will eat more and more clean but not quite yet, thank you though. I have a very ugly patch of hair on my back but im not into shaving, i have no interest in competing. As far as the bad ass complex, if you know me you would know in a funny laid back guy. I havent gotten in a fight in years and left all my misbehaving behind. I lived a rough life in the south and have cleaned up alot since. The tattos are a labor of love not image. Thanks guys for the comments. I really appreciate them.. id post more pics but as adonis said i am pretty fat.

Starting to read articles on bodybuilding and sport nutrition is a good start.

Build your knowledge base, so when you go shopping food, you won't have to look for nutritious food, that just goes automatically, it's in your system.

I'm a believer in eating organic food, as far as possible avoiding to mess with what we eat.

To come to this, has been a very long road, eating vitamins and stuff. Now I try to be in balance, and I feel better than ever.

YIP
Zack
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danielson

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Re: Im a fat bitch
« Reply #8 on: August 19, 2006, 11:26:27 AM »
Quote from: Mr.Hutch on August 19, 2006, 10:34:36 AM
Where are you getting this info from...Let me guess there is this thread from 5 years ago on BB.com......blah blabh blah

Not everyone wants to be lean TA...you should know that..youve been a fatboy too...

are you saying some people actually WANT to be fat?
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HERACLES

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Re: Im a fat bitch
« Reply #9 on: August 19, 2006, 11:51:01 AM »
TA now that your lean, your calling evryone fat..You look pretty fat before dieting..so take it easy.

But, he doesnt look good at all to me.. lots of work ahead for you, depending what your goals are.

Also, those tatts suck, they are digusting, and ruin your back..  :-\


Quote from: gracie bjj on August 19, 2006, 10:23:54 AM
your back,delts and arms all look pretty damn huge to me

haha evryone looks huge to you!  ::)
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brianX

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Re: Im a fat bitch
« Reply #10 on: August 19, 2006, 12:34:25 PM »
He looks leaner than you "Heracles".
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DNewbie

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Re: Im a fat bitch
« Reply #11 on: August 19, 2006, 01:11:47 PM »
Quote from: sandstone on August 19, 2006, 10:53:17 AM
I cant believe i got good intelligent critizism (i cant spell). Thanks for everything. I need to loose aroud 30lbs but im not ready to do it yet, i will eat more and more clean but not quite yet, thank you though. I have a very ugly patch of hair on my back but im not into shaving, i have no interest in competing. As far as the bad ass complex, if you know me you would know in a funny laid back guy. I havent gotten in a fight in years and left all my misbehaving behind. I lived a rough life in the south and have cleaned up alot since. The tattos are a labor of love not image. Thanks guys for the comments. I really appreciate them.. id post more pics but as adonis said i am pretty fat.

Most people don't shave their backs because they compete. We do it because back hair is NASTY! Do you think your girl enjoys running her fingers through it?
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Slin1

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Re: Im a fat bitch
« Reply #12 on: August 19, 2006, 01:12:10 PM »
McDonalds regular?
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HERACLES

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Re: Im a fat bitch
« Reply #13 on: August 19, 2006, 02:17:07 PM »
Quote from: brianX on August 19, 2006, 12:34:25 PM
He looks leaner than you "Heracles".

haha...your jealous as the day is long...where are your pics fatboy?
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Mr.Hutch

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Re: Im a fat bitch
« Reply #14 on: August 19, 2006, 02:23:09 PM »
Quote from: danielson on August 19, 2006, 11:26:27 AM
are you saying some people actually WANT to be fat?

Not everyone has to have a six pack, some guys just wanna be as big and strong as possible....This guy isnt even Fat anyways..besides he said himself he isnt ready to lean up yet...

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Mr.Hutch

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Re: Im a fat bitch
« Reply #15 on: August 19, 2006, 02:24:40 PM »
Quote from: The True Adonis on August 19, 2006, 10:01:26 AM
You have a "Bad-Ass" complex where you do things in order to make you seem hardcore. 

Get leaner.

Oh and Adonis I dont think you should be judging someone by a picture!!!!!

*********INSERT ADONIS HUGGING TRANNY PIC HERE*******
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brianX

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Re: Im a fat bitch
« Reply #16 on: August 19, 2006, 09:10:24 PM »
Requested.
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candidate2025

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Re: Im a fat bitch
« Reply #17 on: August 19, 2006, 09:16:33 PM »
you look decent for training for 14 months. except bf% is a bit high..   its understandabl if you dont want to be super lean and lok like like a fag ( because your not muscular enough yet to look good really lean....but with a bit of fat you can loook big)....but ratchet your body fat down a notch, and youll see faster gains.  right now your body fat is empeeding on your muscle....the most anabolic bf % to be at is about 14%..any higher or lower and your slowing you gains down.

....but its nothing to be ashamed of...im still a bit over 14 % myself
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G.R.H.

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Re: Im a fat bitch
« Reply #18 on: August 20, 2006, 11:22:18 AM »
WITHOUT SEEING A FULL PIC OF YOU, HOW CAN ONE TELL IF YOU ARE FAT OR NOT? I'D SAY THAT YOU DON'T LOOK FAT TO ME.  8)
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bicepsforyou

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Re: Im a fat bitch
« Reply #19 on: August 24, 2006, 10:21:57 AM »
Nice art work on the back.
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Tombo

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Re: Im a fat bitch
« Reply #20 on: August 25, 2006, 07:36:26 AM »
Quote from: candidate2025 on August 19, 2006, 09:16:33 PM
you look decent for training for 14 months. except bf% is a bit high..   its understandabl if you dont want to be super lean and lok like like a fag ( because your not muscular enough yet to look good really lean....but with a bit of fat you can loook big)....but ratchet your body fat down a notch, and youll see faster gains.  right now your body fat is empeeding on your muscle....the most anabolic bf % to be at is about 14%..any higher or lower and your slowing you gains down.

....but its nothing to be ashamed of...im still a bit over 14 % myself

ah really.. is 14% the most anabolic, thanks doc.

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rocket

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Re: Im a fat bitch
« Reply #21 on: August 25, 2006, 09:30:05 PM »
Quote from: candidate2025 on August 19, 2006, 09:16:33 PM
you look decent for training for 14 months. except bf% is a bit high..   its understandabl if you dont want to be super lean and lok like like a fag ( because your not muscular enough yet to look good really lean....but with a bit of fat you can loook big)....but ratchet your body fat down a notch, and youll see faster gains.  right now your body fat is empeeding on your muscle....the most anabolic bf % to be at is about 14%..any higher or lower and your slowing you gains down.

....but its nothing to be ashamed of...im still a bit over 14 % myself

Bit = what.. 10%?
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cornebb

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Re: Im a fat bitch
« Reply #22 on: August 25, 2006, 09:51:48 PM »
just eat cleaner day by day, step by step.
oh ye and keep training hard, if i judge from the pics i rekon u will be pretty huge and will also gain alot quick, and easy
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