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Author Topic: Fiber one: carb source of the Gods!  (Read 1233 times)

Bast175

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Fiber one: carb source of the Gods!
« on: August 25, 2006, 01:58:52 AM »


A serving has 14grams of fiber with only 11 carbs (other than fiber that have no caloies).   60 calories.

1 serving of oatmeal has 27 carbs, 150 calories and only has 3g fiber.
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JediKnight

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Re: Fiber one: carb source of the Gods!
« Reply #1 on: August 25, 2006, 02:01:03 AM »
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The True Adonis

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Re: Fiber one: carb source of the Gods!
« Reply #2 on: August 25, 2006, 06:26:37 AM »
Yes. Legendary Food only fit for a god.
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MidniteRambo

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Re: Fiber one: carb source of the Gods!
« Reply #3 on: August 25, 2006, 08:25:22 AM »
Absolutely agree.  I blend a cup of it in my morning protein shake some mornings, so you're already starting the day with 28 grams of fiber, blood sugra totally under control and able to maintain a disciplined diet.  The best fiber source on the market in my opinion.
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WhiteHulk4

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Re: Fiber one: carb source of the Gods!
« Reply #4 on: August 29, 2006, 12:48:52 PM »
Quote from: MidniteRambo on August 25, 2006, 08:25:22 AM
Absolutely agree.  I blend a cup of it in my morning protein shake some mornings, so you're already starting the day with 28 grams of fiber, blood sugra totally under control and able to maintain a disciplined diet.  The best fiber source on the market in my opinion.

I love it!  Great idea Rambo!  You just added one more ingredient to my breakfast shake!

1 Chocolate Myoplex Light
1 Tbsp All Natural Peanut Butter
1 Small Banana
1 Cup Skim Milk
1 Cup water/ice
and now...  1/2 cup of Fiber One!!!

Blend it up and good to go!  Thanks for the tip!
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