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pec dec vs. dumbbells for flyes
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Topic: pec dec vs. dumbbells for flyes (Read 7778 times)
pumpster
Getbig V
Posts: 18890
If you're reading this you have too much free time
Re: pec dec vs. dumbbells for flyes
«
Reply #25 on:
August 27, 2006, 06:51:18 AM »
I've read both of thos interviews: you're taking quotes out of context. Both of them liked using a combo and were talking about having to screw the training mainly to machines due to injuries.
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Peaking at 45 !!!
Getbig III
Posts: 820
Getbig
Re: pec dec vs. dumbbells for flyes
«
Reply #26 on:
September 03, 2006, 12:56:11 AM »
The tougher exercises always produce the best results.
Flyes beat pec deck any day of the week.
When i think of a pec deck machine, I think of a woman doing them in a Bally's facility.
Nuff said.
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pec dec vs. dumbbells for flyes