I hope to never let you down!
hey if you mention my mixture of your product on your site give me some props
nitrean one scoop
opticean one scoop
21 ounces 2% milk
2 tablespoons creatine
by the grandmaster of iron known only as benchmstr from getbig.com
heres a good sample of what it should look like,no need to think me its all part of being a god