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Author Topic: Holy Moly!!! DC training at it's finest!!  (Read 2071 times)

natural al

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Holy Moly!!! DC training at it's finest!!
« on: January 19, 2007, 06:05:15 PM »


This is some of the heaviest training I've ever seen...I knew the guy was strong but this is a little f'n nuts....

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BroadStreetBruiser

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Re: Holy Moly!!! DC training at it's finest!!
« Reply #1 on: January 19, 2007, 06:15:43 PM »
I'll reply Natural Al. That was "hardcore bro" and "fucking ballz to the wallz bro" and "destroy those rack chins brah".
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SS

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Re: Holy Moly!!! DC training at it's finest!!
« Reply #2 on: January 19, 2007, 06:19:28 PM »
Quote from: BroadStreetBruiser on January 19, 2007, 06:15:43 PM
I'll reply Natural Al. That was "hardcore bro" and "fucking ballz to the wallz bro" and "destroy those rack chins brah".
would you like a protien shake to go with that "bro"?
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NarcissisticDeity

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Re: Holy Moly!!! DC training at it's finest!!
« Reply #3 on: January 19, 2007, 06:20:18 PM »
Very strong and good form !
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chris_mason

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Re: Holy Moly!!! DC training at it's finest!!
« Reply #4 on: January 19, 2007, 06:47:39 PM »
I agree, very strong and good form!  The squats were the most impressive to me.

Chris
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The True Adonis

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Re: Holy Moly!!! DC training at it's finest!!
« Reply #5 on: January 19, 2007, 06:51:30 PM »
BOOM! BOOM! BOOM!
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bigdumbbell

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Re: Holy Moly!!! DC training at it's finest!!
« Reply #6 on: January 19, 2007, 07:02:39 PM »
nice editing
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alexxx

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Re: Holy Moly!!! DC training at it's finest!!
« Reply #7 on: January 19, 2007, 07:10:21 PM »
crazy natural
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just push some weight!

Count Grishnackh

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Re: Holy Moly!!! DC training at it's finest!!
« Reply #8 on: January 19, 2007, 07:10:50 PM »
Are you sure DC trains him. He says 95% of his trainees are clean, so finding one who isn't is hard to do, there's probably only a few in the country.   ::)
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Pollux

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Re: Holy Moly!!! DC training at it's finest!!
« Reply #9 on: January 19, 2007, 08:01:33 PM »
Muthafucka is good on the squat!  :o
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IceCold

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Re: Holy Moly!!! DC training at it's finest!!
« Reply #10 on: January 19, 2007, 08:44:53 PM »
natural
 ::)

the guy is a national competitor - that alone should tell you how natural he is.

props for his education - pursuing a phd at duke - smart fucker. 
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