some before and after's...

[Tapeworm]

All aloe vera.

[j3di3]

heres another amazing transformation of david tate.
I highly suggest reading these articles they outline everything he did to get from a "fat powerlifter" to a ripped bber

part 1
part 2

before
300+ pounds



right before he started the diet:



2 months



end of the diet

[Hedgehog]

heres another amazing transformation of david tate.
I highly suggest reading these articles they outline everything he did to get from a "fat powerlifter" to a ripped bber

part 1
part 2

before
300+ pounds



right before he started the diet:



2 months



end of the diet

The Dave Tate diet is hard to have any opinion on, since neither Berardi nor Tate gave out info whether Tate was on a drug cycle or not.

IMO, they're not telling the whole story as long as they don't give out all the info. It's even misleading, if someone discusses a training/diet success which included the use of AAS, without giving out a summary of the drugs used.

-Hedge

[BayGBM]

The Dave Tate diet is hard to have any opinion on, since neither Berardi nor Tate gave out info whether Tate was on a drug cycle or not.

IMO, they're not telling the whole story as long as they don't give out all the info. It's even misleading, if someone discusses a training/diet success which included the use of AAS, without giving out a summary of the drugs used.

We're all adults here.  He didn't tell us "the sky is blue" either but did he have to?  It's a great transformation by any measure.  It's not as if he was drug free as a weightlifter.

[toolarge4u]

The Dave Tate diet is hard to have any opinion on, since neither Berardi nor Tate gave out info whether Tate was on a drug cycle or not.

IMO, they're not telling the whole story as long as they don't give out all the info. It's even misleading, if someone discusses a training/diet success which included the use of AAS, without giving out a summary of the drugs used.

-Hedge

yes they did hedge, i know some of the cycle

[HUGEPECS]

Damn, I love Dave. He wrote an article a couple years ago on bench press, that was some very good shits

[jr]

Monster scoliosis.

[The Heckler]

The Dave Tate diet is hard to have any opinion on, since neither Berardi nor Tate gave out info whether Tate was on a drug cycle or not.

IMO, they're not telling the whole story as long as they don't give out all the info. It's even misleading, if someone discusses a training/diet success which included the use of AAS, without giving out a summary of the drugs used.

-Hedge

Exactly.  It is well known that Tate was cycling while on this diet.

[Beks]

Yes.

HIV is a devastating illness.

yes it is, fatass

[The Heckler]

yes it is, fatass

hahaha Adonis rules your mind