Garbage..
I just use whey protein and that's about it. Most supplements are ripoffs.
Tip: when your lover Toxic injects you with protein via your anal tract, be aware unless he gets real deep you won't absorb a single gram of protein. What I'm saying is that being injected with protein by toxic isn't an excuse to not have your whey shakes.
And you thought being injected 3 times daily was helping you bulk up...
NOVICE!