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Author Topic: last week  (Read 707 times)

muscle19

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last week
« on: January 29, 2008, 07:36:00 PM »
In the last wk of preparation for a contest, I'm suppose to eliminate my sodium, what does a person normally eat that doesn't contain sodium, cause everything I see has some sodium. 
Thanks
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muscle

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Re: last week
« Reply #1 on: January 29, 2008, 07:42:05 PM »
Quote from: muscle19 on January 29, 2008, 07:36:00 PM
In the last wk of preparation for a contest, I'm suppose to eliminate my sodium, what does a person normally eat that doesn't contain sodium, cause everything I see has some sodium. 
Thanks

You can't "eliminate" it from your diet. Your body needs some. The idea is to reduce its intake substantially in prep for a contest.
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