Author Topic: broccoli (Read 892 times)

mopar_freak · « **on:** May 02, 2008, 04:19:35 PM »

When is comes to eating broccoli, what has more of an inti-estrogen effect?? is it the stem or the “bush”?.

candidizzle · « **Reply #1 on:** May 02, 2008, 04:38:12 PM »

ive read before that more fiber is found in the stem and more nutrients is found in the bushels

the anti estrogen compound is called "iNdoles"

mopar_freak · « **Reply #2 on:** May 02, 2008, 06:05:55 PM »

and where are the iNdoles found?

candidizzle · « **Reply #3 on:** May 02, 2008, 07:34:20 PM »

i would assume in the bushels

mopar_freak · « **Reply #4 on:** May 03, 2008, 05:38:23 AM »

ok good lol thanks, i hate the stem

MidniteRambo · « **Reply #5 on:** May 04, 2008, 09:59:31 AM »

Go for the florettes

temper35 · « **Reply #6 on:** May 04, 2008, 12:09:00 PM »

ive read before that more fiber is found in the stem and more nutrients is found in the bushels

the anti estrogen compound is called "iNdoles"

You could also buy indole-3-carbinol. Alot of people have started using that as part of PCT.