Being ripped with abs is nice, but in the real world.......

[flexingtonsteele]

I don't wanna shake your confidence but you're way under calorized...

haha maybe, but its working.

Im eating 5 cups of rice tomorrow, hows that??

[Alex23]

haha maybe, but its working.

Im eating 5 cups of rice tomorrow, hows that??

Yea I'm sorry bro, I must be jealous...  I just didn't know it has to be that extreme.

I've never dieted in my life, how should I know...

[flexingtonsteele]

Yea I'm sorry bro, I must be jealous...  I just didn't know it has to be that extreme.

I've never dieted in my life, how should I know...

haha, no its not jealousy, just misunderstood. And to be honest, i dont know why its like that either. So we are both out of the loop.

But i REALLY think, i havent lost any muscle. My protein is adaquate and the fat is pretty high. And the once a week carb ups help me mentally, and they really kick my metabolism in high gear.

Well arent u going to be starting a diet pretty soon??? Dont u have something in oct to diet for?

[candidizzle]

dont tell me your doing that bullshit palumbo style diet where you eat insane amounts of fat at every meal...

[CalvinH]

I'm a tweener 215lb's with abs on a good morning or if I suck my belly in

[bigmc]

I'm a tweener 215lb's with abs on a good morning or if I suck my belly in

from your pics

you have a good balance of size and condition

good work 

[SS]

I'm a tweener 215lb's with abs on a good morning or if I suck my belly in

215 with abs is no laughing matter.

[CalvinH]

from your pics

you have a good balance of size and condition

good work 

215 with abs is no laughing matter.

Thanks

SS it's a laughing matter if you saw me trying to suck my gut in.

[Man of Steel]

AHAHAHAHAAH!!!  "abs"

[BFP]

Hey having abs aint that bad of a thing 

GAY!...nice pic too.......

Jason