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Targeting your quads close to the knee?
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Topic: Targeting your quads close to the knee? (Read 3840 times)
bigbychoice
Getbig II
Posts: 72
Re: Targeting your quads close to the knee?
«
Reply #25 on:
November 11, 2008, 02:39:49 PM »
Squat low! Really low. Stretch your calves then squat lower. Everything will get bigger!
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Getbig Bodybuilding, Figure and Fitness Forums
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Training Q&A
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chaos
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NaturalWonder83
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Targeting your quads close to the knee?