Bulking

[supersandeep]

Hi guys,

Need to put some weight on.

What are your thoughts on the Reflex Instant Mass:

http://www.bodybuilding-supplements.co.uk/reflex-instant-mass.html

Thanks

[John O]

First this is from a powerlifter who doesn't really believe in most of that stuff. The more bells & whistles it claims the more I say it's junk!

"Named after the Swedish inventor Owe Forsberg, the OFO-Method is a unique patented natural treatment, (via the exact application of different levels of pressure, humidity and temperature), of organic Barley that increases the energy level of barley whilst activating nutrients and dormant enzymes"

Good grief !!!   

I say just eat 4 or 5 good clean meals per day with 1 or 2 protien shakes mixed in.

[LatsMcGee]

Milk Proteins +Oats,  stuff looks pretty solid to me.  I think Milk Proteins plus peanut butter is better though.

[Boost]

Hi guys,

Need to put some weight on.

What are your thoughts on the Reflex Instant Mass:

http://www.bodybuilding-supplements.co.uk/reflex-instant-mass.html

Thanks

Get a pint of milk and put a large tablespoon of peanut butter in it, then blend it.

get one of those hand blenders.

High protein hight fat. Great for bulking

[Dr Loomis]

Profile looks good I'd just add an extra scoop of protein powder to the mix to get about a 75/50 protein carb ratio.