Author Topic: 1 year 4 training protocols: ABC (hatfield), Dino, GVT, Supersquats  (Read 4063 times)

gettingbetter

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trouvons plus positif...

Zach Trowbridge

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Re: 1 year 4 training protocols: ABC (hatfield), Dino, GVT, Supersquats
« Reply #1 on: September 08, 2009, 02:08:22 PM »
6% would have you about 2 weeks out from a bodybuilding show.  There's absolutely no way that's accurate.

gettingbetter

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Re: 1 year 4 training protocols: ABC (hatfield), Dino, GVT, Supersquats
« Reply #2 on: September 08, 2009, 05:09:08 PM »
Yup I know but it gives me a baseline...