Hello guys, I would like to get and maintain a shredded look. This is not for a bodybuilding contest, it is more for an everyday look. I have read that being shredded with visible Abs is entirely dependent on your diet. Can anyone please recommend a diet that is good for getting cut? Or refer me to a good web site?
I have reasonable amount of muscle, and maintain quite active (swimming 5 days a week). However, I notice that cardio makes me loose weight but it never gives this look of having thin skin.
Appreciate your help guys from those who know