Leg Press - Someone just boasted to me he put 500kg on it

[240_Iz_Nutz]

so which kicks do you train in brother?

here's mine

Those are dope. I have had three pairs of the regular black ones and they are great shoes for cheap.

[Whiskey]

so which kicks do you train in brother?

here's mine

Same pair as these just a lot more beat up

[oldtimer1]

ha ha, yeh... i watch people do this alot, same goes with squat depth....  they squat like an olympic lifter with 20k each side, they squat just below parallel with 2 plates, just above parallel with 3.... then depending on how pathetic they are , less n less as more weight goes on

QFT!

Then on chest day they go to the far right of the dumbbell rack for the big ones. Each increase in weight in incline dumbbell presses or shoulder presses equals less of range of motion. You would swear some of these clowns would be pinned if they ever brought the weight all the way down. They are just delusional about how strong they are.

[Mr Nobody]

THIS IS COMMON PLACE IN MOST GYMS...SAD..GETS EVERYONE LOOKING THO,,,'WOW YOUR STRONG'AND THERE LEGS ARE STICKS AND CALVES RESEMBLE KENYAN RUNNER...

If you are afraid to squat leg press is just excuse. Which I know you squat nj not talking of you in general.

[240_Iz_Nutz]

QFT!

Then on chest day they go to the far right of the dumbbell rack for the big ones. Each increase in weight in incline dumbbell presses or shoulder presses equals less of range of motion. You would swear some of these clowns would be pinned if they ever brought the weight all the way down. They are just delusional about how strong they are.

The truth is that training like mad on squats is a bitch. I used to feel worse than a 20 beer hangover some days after going crazy. To me it is like benching, or anything else. Just find a nice weight range and do the lift correctly. 405 for 10 with a belt and cheap knee wraps is very worthy of praise. I remember trying Inzer knee wraps tight. Ended up saying fuck this. Those damn things are so crazy it is almost impossible to do anything in the 300-500 range. Kinda like the bench shirts where guys can't bring heavy weight all the way down. I do tend to like the slight bit of extra boost from cheap ass knee wraps you can buy at someplace like Wally World, but that powerlifting  gear is nuts.