I managed to fix it, but it took me a few years. My abs were straight up lopsided from playing baseball my whole life growing up (swinging/throwing the same way...think like Cutler's). When I say fix, I mean got them to not be staggered by a full inch, and only maybe 1/10 to 1/7 of an inch. Lots of body weight side bends with exactly the same amount of reps on the same side after all my other ab stuff. I had laproscopic surgery here recently, but I'm a bit more doubtful I can fix it this time. Will try though.
this is exactly what i was looking for.
i did very similiar movement to throwing a baseball, its practicaly identical, over and over and over.
you know exactly what i mean, i can read that.very same thing.
where one side gets flexed hard and then with tension rotation,the other follows, to speed up the throwing momentum.
now the "worst" is the lower part,the upper are atleast both thick,but ones still way thicker, just looking at it now.
at least the weaker side is the the same on top and down.
i gather you had the same problem, from top row to low row.
so what exercise did you do to fix the weak side?
did you differenciate bweetween upper and lower row?
my weak side is the left.
thatnks very much.
Here's an article: http://www.seannal.com/articles/uneven-abs.php
In sum, no you can't change the symmetry. And yours are the right amount of symmetrical...nobody wants COMPLETELY symmetrical abs, it looks creepy/fake/photoshopped
thanks for the link gonna read later.
OK Gal,fuck it.......the only true solution is to put on a thick ass blanket of fat and become a full fledged permabulker....no one will notice the "imbalance" then for sure.
the problem with that, before the abs fade, the fat around armpits and lower chest will flood the pecs
ppl, you say theres no difference, there is, esp in person,the pics are way misleading for some reason.
you dont see the "depht" on the pics, the one side sticks out half inch further,lol
