Beware of V8, go with the low sodium one if you gotta have.
A single glass of V8 contains 480mg of sodium, or 30% of the daily maximum. Compare to 135mg for a small McDonald’s French Fries, or 290mg for a medium.
High-sodium diets are linked to an increase in blood pressure and a higher risk for heart disease and stroke. Reducing the amount of sodium you consume can help lower high blood pressure or prevent it from developing in the first place. Keeping your blood pressure at healthy levels is important, because high blood pressure can lead to heart attacks or stroke.
Eat a raw tomato instead