Author Topic: In praise of long, low dose runs...  (Read 3059 times)

_aj_

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In praise of long, low dose runs...
« on: August 08, 2014, 03:51:31 AM »
Coming up on 6 months and it must be a sweet spot, because people are starting to compliment me left and right. The "3D effect" is really noticeable. Pumps, muscle size, leanness, vascularity. All at a reasonable pace to be credible with my "natty" status.

Ryan 55

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Re: In praise of long, low dose runs...
« Reply #1 on: August 08, 2014, 04:07:32 AM »
what drugs

_aj_

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Re: In praise of long, low dose runs...
« Reply #2 on: August 08, 2014, 04:12:06 AM »
250mg/week test e. One shot.

chixlegs

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Re: In praise of long, low dose runs...
« Reply #3 on: August 08, 2014, 11:29:02 AM »
Yeah, I ran 300 mgs a week of test cyp for about six months and got great results without many sides.  Slowly got stronger, lean, felt great.  I have a fucking gyno lump I have to get removed but it still felt great LOL

_aj_

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Re: In praise of long, low dose runs...
« Reply #4 on: August 08, 2014, 12:55:06 PM »
Yeah, I ran 300 mgs a week of test cyp for about six months and got great results without many sides.  Slowly got stronger, lean, felt great.  I have a fucking gyno lump I have to get removed but it still felt great LOL

Forgot to mention 10mg Aromasin ED  ;D

chixlegs

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Re: In praise of long, low dose runs...
« Reply #5 on: August 08, 2014, 02:37:43 PM »
Forgot to mention 10mg Aromasin ED  ;D
I was using Nolva but I get gyno really easily, it sucks.  I got it mostly post cycle when my natural test came surging back.  I was also using hcg twice a week to keep my balls healthy.  I felt awesome.  Probably gonna do it again pretty soon.  I wish HRT clinics had Primo, I'd run that for a fuckin year straight!

pestosterone

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Re: In praise of long, low dose runs...
« Reply #6 on: August 08, 2014, 03:24:32 PM »

Currently on bout 30.weeks of test from 200 to 400mgs blasted tren for 12 in the middle and also on 300 mast now with it and I look better than I ever have. strong, lean, pussy magnet soon to take a month or 2 off also aromsin like 8 mgs 2 days then skip one then 2 days
Figured ide mention when I came off tren felt like shit for like 3 weeks

Overload

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Re: In praise of long, low dose runs...
« Reply #7 on: August 20, 2014, 10:58:58 AM »
I'm glad it's working for you.  These days i'm more on the low dose, long run program.  Right now i'm cruising on 200mg Test C every 10 days.  Starting in September i'm going to bump up to 300mg Sust, 400mg Tren E and 60mg Var.  I'll run this for a while.  Might throw some GH into the mix, i haven't used it in almost a year.

I've been cruising for 8 weeks and my bloodwork is perfect.  I still look the same, just a little deflated.


8)

Texas Ranger

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Re: In praise of long, low dose runs...
« Reply #8 on: September 09, 2014, 10:04:05 PM »
Coming up on 6 months and it must be a sweet spot, because people are starting to compliment me left and right. The "3D effect" is really noticeable. Pumps, muscle size, leanness, vascularity. All at a reasonable pace to be credible with my "natty" status.
I'm looking to do the same thing. How much size and strength have you gained?

_aj_

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Re: In praise of long, low dose runs...
« Reply #9 on: September 10, 2014, 11:28:41 AM »
I'm looking to do the same thing. How much size and strength have you gained?

+10 pounds. About an inch on my flexed biceps. Gotten leaner too.

Tough to say about strength since I have been fighting a shoulder injury for about 3 months. So, I don't have any numbers for bench and its tough to squat with a jacked up shoulder too. I do easy DB presses with the 115's for sets of 10, which is a little better than before. I know that these number mean nothing to real getbiggers, but I got a set of 6 x 155 in curls, something I hadn't done in 15 years.

Mostly doing mind/muscle workouts with good form and feeling the muscle work rather than trying to move stupid weight. Def noticeable in leanness and muscularity.

Pumpzilla

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Re: In praise of long, low dose runs...
« Reply #10 on: September 10, 2014, 01:11:07 PM »
All this talk about gains getting me anxious and excited for my first run.  ;D

Pretty much hit the wall as a natural.  :-\