Author Topic: The Y board lifting thread  (Read 2751005 times)

CalvinH

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Re: The Y board lifting thread
« Reply #11175 on: December 16, 2025, 07:21:01 AM »
Still hit or miss but I'm getting there.

Hulkotron

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Re: The Y board lifting thread
« Reply #11176 on: Today at 08:29:23 AM »
Been "hitting" the "Zercher Squats" lately oh brother

chaos

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Re: The Y board lifting thread
« Reply #11177 on: Today at 12:29:54 PM »
Never did like Zercher squats.
Liar!!!!Filt!!!!

Grape Ape

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Re: The Y board lifting thread
« Reply #11178 on: Today at 01:30:01 PM »
Never did like Zercher squats.

Me neither.

But I wish I could now, as an MRI showed torn ligaments and other shit in my foot.
Y

chaos

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Re: The Y board lifting thread
« Reply #11179 on: Today at 04:14:41 PM »
Me neither.

But I wish I could now, as an MRI showed torn ligaments and other shit in my foot.
Still?
Liar!!!!Filt!!!!

Grape Ape

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Re: The Y board lifting thread
« Reply #11180 on: Today at 05:50:47 PM »
Still?

I only got XRays in mid Oct, and podiatrist said he thought I was on the mend of a sprain and to basically not do any exercise, or even long walks, on it.  Just do normal stuff he said.

Pain never left, had the MRI and low and behold...

IMPRESSION:
1.  Lisfranc ligament shows subtotal tear/rupture.
2.  Tenosynovitis of the flexor hallucis longus at the knot of Henry.
3.  Medial sesamoid fracture, age indeterminate.

#3 just may be it seeing the old break from two years ago.  However, I have not been able to talk to him to get a course of action.

Might have to ask Dr. Krank....
Y