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Author Topic: Shizzo, some motivation for your weightloss  (Read 7312 times)

Kwon_2

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Re: Shizzo, some motivation for your weightloss
« Reply #50 on: March 30, 2015, 11:38:34 AM »
Quote from: XFACTOR on March 30, 2015, 08:23:44 AM
Great structure??  Huh??

You guys have all become way too soft.  Great structure lmao.  my god

Shizzo had a Prime Flex Wheeleresque-structure back in the day (2011).

Just wish he kept going, since he had such potential.
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King Shizzo

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Re: Shizzo, some motivation for your weightloss
« Reply #51 on: March 30, 2015, 11:40:23 AM »
Quote from: Kwon_2 on March 30, 2015, 11:38:34 AM
Shizzo had a Prime Flex Wheeleresque-structure back in the day (2011).

Just wish he kept going, since he had such potential.
I had small insertions......in my joints.
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King Shizzo

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Re: Shizzo, some motivation for your weightloss
« Reply #52 on: March 30, 2015, 12:48:52 PM »
Chaos would respect me in prison.

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Henda

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Re: Shizzo, some motivation for your weightloss
« Reply #53 on: March 30, 2015, 12:51:26 PM »
Quote from: Shizzo on March 30, 2015, 12:48:52 PM
Chaos would respect me in prison.



Is this current? If so looking loads leaner, tits looking almost pectoral shape !!
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King Shizzo

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Re: Shizzo, some motivation for your weightloss
« Reply #54 on: March 30, 2015, 12:54:15 PM »
Quote from: bass generator on March 30, 2015, 12:51:26 PM
Is this current? If so looking loads leaner, tits looking almost pectoral shape !!
Taken 5 minutes ago (via webcam.)
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Palpatine Q

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Re: Shizzo, some motivation for your weightloss
« Reply #55 on: March 30, 2015, 12:55:14 PM »
Quote from: bass generator on March 30, 2015, 12:51:26 PM
Is this current? If so looking loads leaner, tits looking almost pectoral shape !!

HI....i'm your left hand, this is a compliment...LOLOL
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Kwon_2

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Re: Shizzo, some motivation for your weightloss
« Reply #56 on: March 30, 2015, 01:00:35 PM »
Quote from: Shizzo on March 30, 2015, 12:48:52 PM
Chaos would respect me in prison.



Large and in charge Shizzy!

Massive and Brutal!

Flex W would be proud!
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Grape Ape

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Re: Shizzo, some motivation for your weightloss
« Reply #57 on: March 30, 2015, 01:07:50 PM »
Shizzo - $8 on amazon.  

http://www.amazon.com/Military-Police-Firefighter-Survival-Guide-ebook/dp/B00NHWBS1I/ref=sr_1_1?ie=UTF8&qid=1427746012&sr=8-1&keywords=stew+smith+firefighter

Download it, just do it, and in seven weeks you'll be changed.

You don't need a gym and have plenty of warm weather.
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King Shizzo

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Re: Shizzo, some motivation for your weightloss
« Reply #58 on: March 30, 2015, 01:18:03 PM »
Quote from: Grape Ape on March 30, 2015, 01:07:50 PM
Shizzo - $8 on amazon.  

http://www.amazon.com/Military-Police-Firefighter-Survival-Guide-ebook/dp/B00NHWBS1I/ref=sr_1_1?ie=UTF8&qid=1427746012&sr=8-1&keywords=stew+smith+firefighter

Download it, just do it, and in seven weeks you'll be changed.

You don't need a gym and have plenty of warm weather.
I really think I am going to do a round of Insanity. I remember seeing damn good results when I did it for 3 weeks.

I just need to follow the two month program to the T, and build from there.

That Rushfit workout program that Soulcrusher talks about looks interesting as well.
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FitnessFrenzy

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Re: Shizzo, some motivation for your weightloss
« Reply #59 on: March 30, 2015, 01:23:18 PM »
Shizzo, just hire Sev. He will put you on his Auschwitz diet and in just 3 months you will be a skinny twink.
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Grape Ape

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Re: Shizzo, some motivation for your weightloss
« Reply #60 on: March 30, 2015, 01:27:51 PM »
Quote from: Shizzo on March 30, 2015, 01:18:03 PM
I really think I am going to do a round of Insanity. I remember seeing damn good results when I did it for 3 weeks.

I just need to follow the two month program to the T, and build from there.

That Rushfit workout program that Soulcrusher talks about looks interesting as well.

Insanity is hard.  So is this, but you can do what you are able to do without having to keep up with a video.  Cheaper too.
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