Author Topic: heavy dumbell front box squats (Read 668 times)

Marty Champions · « **on:** June 07, 2015, 05:01:44 AM »

Nearly impossible to keep excellent form without a box but good power move . A true grit exercise

thegamechanger · « **Reply #1 on:** June 07, 2015, 06:39:51 AM »

how about goblet squats?

Marty Champions · « **Reply #2 on:** June 07, 2015, 07:23:09 AM »

how about goblet squats?

dumbell too light

Do u think two 90 poundrs is good

thegamechanger · « **Reply #3 on:** June 07, 2015, 07:31:41 AM »

i forgot youre a beast

whatabout 25 reps or something slow on the way down exploding on the way up

Marty Champions · « **Reply #4 on:** June 07, 2015, 07:39:56 AM »

i forgot youre a beast

whatabout 25 reps or something slow on the way down exploding on the way up

too many reps id be fried

Great burn would take all my energy though maybe 40 pound dumbells for 20

da_vinci · « **Reply #5 on:** June 07, 2015, 07:47:08 AM »

too many reps id be fried

Great burn would take all my energy though maybe 40 pound dumbells for 20

Just ramp up the pre-workout beer.

Powerlift66 · « **Reply #6 on:** June 07, 2015, 07:51:09 AM »

Just ramp up the pre-workout beer.

Some kale, beer and tomato juice pre-workout shakes might work...