ADVANCED 3 Phase ripped to shreds program in 6 weeks- PHASE 2!!!!!!!

[bozo_the_rot]

he was revealed as a gimmick here

I don't care what or who people here think I am.
The many people out there that stay quiet and who are serious can read this program and decide for themselves.
And hopefully they place very high without spending a dime on a prep coach.
I don't care to gain your approval. I'm posting high level knowledge and you seems to just can't take it .🤔

[Simple Simon]

I don't care what or who people here think I am.
The many people out there that stay quiet and who are serious can read this program and decide for themselves.
And hopefully they place very high without spending a dime on a prep coach.
I don't care to gain your approval. I'm posting high level knowledge and you seems to just can't take it .🤔

You must be Rodney St Cloud because he placed 12th at the 2003 Olympia and youy said you were in the top 12, only a 12 place finisher would say that. 

Its obvious you are not him because hes always balls deep up some bloke and way too busy to post here when all the UK posters are posting... 
And for you to say you are a long time lurker and dont know who joon is, oh brother...

[bozo_the_rot]

I don't know who joon is...
I've lurked here on and off since like 05..
Came and went..

You've been around the block obviously
Run this by the top U.K. Trainers and see what they think

[falco]

Doesn't matter what phone I use. Could be flag ship LG's or Samsungs, as I get the (image exceeds maximum kbs) or something and in have no clue how to edit them. Just last week i figured out how to post pics via "img" link but ig links don't load.

You sure have creative lies. Must give you credit homie.

[Simple Simon]

I don't know who joon is...
I've lurked here on and off since like 05..
Came and went..

You've been around the block obviously
Run this by the top U.K. Trainers and see what they think

you are in the UK yourself, you only post UK time....billy bullshit.

[Simple Simon]

Pic he posted is memo of a co. Based in ny, maryland and Texas

I have no idea what you are talking about?

[bozo_the_rot]

Pic he posted is memo of a co. Based in ny, maryland and Texas

What?
I'll post another pic of my arm..
Different color shirt and write something upside down if you want.

[Simple Simon]

What?
I'll post another pic of my arm..
Different color shirt and write something upside down if you want.

no shirt....
lets see what colour you are Rodney...

[bozo_the_rot]

Pic he posted is memo of a co. Based in ny, maryland and Texas

You seem to get flamed here just as much as me
And you posted your instagram so it seems like you're open and will tell the truth.
Would you be ok with giving me your training email address so I can send you a shirt 19 sec clip of me contracting my chest to show if I'm no punk bitch
Sent from my phone, in my living room.
Then you can help me out and critique where I need work..

[Simple Simon]

You seem to get flamed here just as much as me
And you posted your instagram so it seems like you're open and will tell the truth.
Would you be ok with giving me your training email address so I can send you a shirt 19 sec clip of me contracting my chest to show if I'm no punk bitch
Sent from my phone, in my living room.
Then you can help me out and critique where I need work..

FFS what is it with you trying to harvest peoples e-mails, you are coming across as some shady spamming twat.

[bozo_the_rot]

Think ive still gotta pic of a business card on the ig page.

ericscott.pt@gmail.com

Sent

[bozo_the_rot]

Got it. Cant really critique much from the vid but the size/developement is there.

Thanks man

[bozo_the_rot]

Thanks man

You can post it on here if you want.
I've tried and it says the file is to large everytime

[Simple Simon]

Sent

[bozo_the_rot]

Couldnt open it on my phone.had to use laptop. And i can't log in on my laptop cuz i cant figure out my password. My phones stay logged on and i cant use the forhot2your password feature cuz itll send it to the mister_ambition yahoo email and i havent used that email in years. Guess I'll have to pm a mod or something

Ok no worries man
Thanks for just being honest

[bozo_the_rot]

Lmao
Ask ESfit if he can see my top upper fibers contracting
Through a shirt! 

[Simple Simon]

Lmao
Ask ESfit if he can see my top upper fibers contracting
Through a shirt! 

And we all know how reliable esfitness is with his version of events,

[bozo_the_rot]

And we all know how reliable esfitness is with his version of events,

I offered you a front row ticket, but you declined.
First I was joon.
Then I was 8 inch biceps.
I produce a pic and VIDEO lol
Now I'm just fat...

Not revealing face or skin color..
But have displayed the mass I carry twice...
I'm fat I'm this bla bla bla....
Email please?

[Simple Simon]

I offered you a front row ticket, but you declined.
First I was joon.
Then I was 8 inch biceps.
I produce a pic and VIDEO lol
Now I'm just fat...

Not revealing face or skin color..
But have displayed the mass I carry twice...
I'm fat I'm this bla bla bla....
Email please?