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Author Topic: Vince Gironda - eggs x 100  (Read 3726 times)

tres_taco_combo

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Vince Gironda - eggs x 100
« on: October 04, 2018, 09:37:11 PM »
vince used to eat 12, 24, 36 eggs a day! holy cow.

Eggs are the way to gains -

he used to make an egg shake with heavy cream -
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Powerlift66

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Re: Vince Gironda - eggs x 100
« Reply #1 on: October 04, 2018, 10:48:40 PM »
He'd also down a bottle of vodka a day, how'd that work out for the weirdo?
Fuck Vince, the weird "anti-squat" douche...
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Dokey111

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Re: Vince Gironda - eggs x 100
« Reply #2 on: October 05, 2018, 11:35:19 AM »
Quote from: Powerlift66 on October 04, 2018, 10:48:40 PM
He'd also down a bottle of vodka a day, how'd that work out for the weirdo?
Fuck Vince, the weird "anti-squat" douche...

I'd say pretty good, we're still talking about him
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SquatsRule

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Re: Vince Gironda - eggs x 100
« Reply #3 on: October 05, 2018, 12:00:06 PM »
His shake I think had around a dozen eggs, heavy cream and a scoop or two of protein. I have his wild physique book somewhere. I'll look for it.
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beakdoctor

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Re: Vince Gironda - eggs x 100
« Reply #4 on: October 05, 2018, 06:17:06 PM »
Quote from: Powerlift66 on October 04, 2018, 10:48:40 PM

Fuck Vince, the weird "anti-squat" douche...

Seemed like an asshole and a liar..... doubtful he ate 36 eggs at a time let alone 100 in a day. The guys who bark the loudest usually have the most to hide.

All these guys who insist on a particular technique or a specific style always touting their own BS are full of shit. Diet aside and drugs aside, they could train anyway they want and end up with the same physique. Mentzer coulda trained volume, Vince could have trained HIT, etc etc.... they would end up with the exact same physique squats or no squats. You can't change genetics and structure....

...... the secret is there is no secret. He ate 100 eggs a day the same way he fought In the war : he lied about it.
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IroNat

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Re: Vince Gironda - eggs x 100
« Reply #5 on: October 05, 2018, 06:43:26 PM »
Gironda never said he ate 100 eggs in a day.

http://ironguru.com/vince-gironda-and-eggs/

"Rather than take steroids I advise bodybuilders in normal robust health to take up to three dozen eggs daily, to push their muscles to a new plateau. I do not suggest that they do this for the rest of their lives."
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IRON CROSS

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Re: Vince Gironda - eggs x 100
« Reply #6 on: October 05, 2018, 07:21:30 PM »
Quote from: Powerlift66 on October 04, 2018, 10:48:40 PM
He'd also down a bottle of vodka a day, how'd that work out for the weirdo?
Fuck Vince, the weird "anti-squat" douche...


Have U witnessed that Vince was drinking a bottle of vodka a day  ???

He admitted smoking cigars, drinking red vine & riding bike 3-4 times per week.




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anvil

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Re: Vince Gironda - eggs x 100
« Reply #7 on: October 05, 2018, 08:55:56 PM »
Quote from: Powerlift66 on October 04, 2018, 10:48:40 PM
He'd also down a bottle of vodka a day, how'd that work out for the weirdo?
Fuck Vince, the weird "anti-squat" douche...

False on the vodka. 

And who besides a retard would want to do squats anyway.  What a great idea, put hundreds of pounds across the top of your back and compress your fucking spine together.  Brilliant stuff.
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tres_taco_combo

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Re: Vince Gironda - eggs x 100
« Reply #8 on: October 05, 2018, 09:30:08 PM »
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AbrahamG

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Re: Vince Gironda - eggs x 100
« Reply #9 on: October 05, 2018, 09:38:16 PM »
Quote from: tres_taco_combo on October 04, 2018, 09:37:11 PM
vince used to eat 12, 24, 36 eggs a day! holy cow.

Eggs are the way to gains -

he used to make an egg shake with heavy cream -

Heard he knew his way around a cock as well.
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Ted SuperSet

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Re: Vince Gironda - eggs x 100
« Reply #10 on: October 05, 2018, 10:13:00 PM »
 :-X
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tres_taco_combo

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Re: Vince Gironda - eggs x 100
« Reply #11 on: October 05, 2018, 10:14:15 PM »
Quote from: AbrahamG on October 05, 2018, 09:38:16 PM
Heard he knew his way around a cock as well.

ADD Steve reeves and arnold to that list?
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Ted SuperSet

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Re: Vince Gironda - eggs x 100
« Reply #12 on: October 05, 2018, 10:54:41 PM »
Quote from: tres_taco_combo on October 05, 2018, 10:14:15 PM
ADD Steve reeves and arnold to that list?

 :o blasphemyy !
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Desolate

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Re: Vince Gironda - eggs x 100
« Reply #13 on: October 05, 2018, 11:42:19 PM »
Vince used to say that eggs were a nearly perfect food.
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IRON CROSS

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Re: Vince Gironda - eggs x 100
« Reply #14 on: October 05, 2018, 11:46:30 PM »
Quote from: anvil on October 05, 2018, 08:55:56 PM
False on the vodka. 

And who besides a retard would want to do squats anyway.  What a great idea, put hundreds of pounds across the top of your back and compress your fucking spine together.  Brilliant stuff.


 ;)
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Irongrip400

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Re: Vince Gironda - eggs x 100
« Reply #15 on: October 06, 2018, 04:31:40 AM »
A buddy of mine ate 40 or 50 hard boiled eggs for a bet and his stomach was fucked up for days and had horrible gas. I’m not sure if raw eggs does the same or not.
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IroNat

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Re: Vince Gironda - eggs x 100
« Reply #16 on: October 06, 2018, 04:37:51 AM »
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Board_SHERIF

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Re: Vince Gironda - eggs x 100
« Reply #17 on: October 06, 2018, 08:58:53 AM »
Quote from: Irongrip400 on October 06, 2018, 04:31:40 AM
A buddy of mine ate 40 or 50 hard boiled eggs for a bet and his stomach was fucked up for days and had horrible gas. I’m not sure if raw eggs does the same or not.

eating raw eggs now - NO, food chain is fuked up.
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Marty Champions

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Re: Vince Gironda - eggs x 100
« Reply #18 on: October 06, 2018, 09:27:23 AM »
vince gironda is a pervert!
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IRON CROSS

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Re: Vince Gironda - eggs x 100
« Reply #19 on: October 06, 2018, 09:47:12 AM »
Quote from: Marty Champions on October 06, 2018, 09:27:23 AM
vince gironda is a pervert!



He died in 1997.
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tres_taco_combo

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Re: Vince Gironda - eggs x 100
« Reply #20 on: October 07, 2018, 10:34:03 PM »
i am around 24 eggs a day and it feels like i am on rocket fuel -
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pellius

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Re: Vince Gironda - eggs x 100
« Reply #21 on: October 08, 2018, 12:13:16 AM »
Quote from: AbrahamG on October 05, 2018, 09:38:16 PM
Heard he knew his way around a cock as well.

What a surprise that you "heard" that.

No matter what the subject, like jello, there's always room for cock with you.
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IRON CROSS

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Re: Vince Gironda - eggs x 100
« Reply #22 on: October 08, 2018, 06:43:37 AM »
Quote from: tres_taco_combo on October 07, 2018, 10:34:03 PM
i am around 24 eggs a day and it feels like i am on rocket fuel -

Try Spirulina, supposedly the best protein but taste & look  :P
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