Author Topic: Plant based diet! Arnie confirms - Vegan Gains was right!  (Read 5019 times)

beakdoctor

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Re: Plant based diet! Arnie confirms - Vegan Gains was right!
« Reply #25 on: June 30, 2019, 05:23:25 PM »
There are outdated myths about protein. Franco Columbo ate less than 100 Gms of protein per day at his peak. Of course Mentzer makes no difference between calories so also didn't place importance on x amount of protein. Bill Pearl is / was vegetarian.

IRON CROSS

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Re: Plant based diet! Arnie confirms - Vegan Gains was right!
« Reply #26 on: June 30, 2019, 07:06:59 PM »
There are outdated myths about protein. Franco Columbo ate less than 100 Gms of protein per day at his peak. Of course Mentzer makes no difference between calories so also didn't place importance on x amount of protein. Bill Pearl is / was vegetarian.


Regarding to some, M.M. protein was call Jim Beam !.

Redux

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Re: Plant based diet! Arnie confirms - Vegan Gains was right!
« Reply #27 on: June 30, 2019, 07:23:42 PM »
Just when you think Arnold couldn't possibly get any lamer.... he goes and proves you completely wrong.

IRON CROSS

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Re: Plant based diet! Arnie confirms - Vegan Gains was right!
« Reply #28 on: July 01, 2019, 12:15:42 AM »
I figured Arnold would team up with Oprah and Weight Watchers.


 ;D more cash for Mr.Bodybuilding ............

IroNat

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Re: Plant based diet! Arnie confirms - Vegan Gains was right!
« Reply #29 on: July 01, 2019, 05:57:33 AM »
There are outdated myths about protein. Franco Columbo ate less than 100 Gms of protein per day at his peak. Of course Mentzer makes no difference between calories so also didn't place importance on x amount of protein. Bill Pearl is / was vegetarian.

Pearl was a lacto-ovo vegetarian meaning he ate eggs and dairy.

Humble Narcissist

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Re: Plant based diet! Arnie confirms - Vegan Gains was right!
« Reply #30 on: July 01, 2019, 10:14:36 AM »
Just when you think Arnold couldn't possibly get any lamer.... he goes and proves you completely wrong.
I wouldn't doubt it if he doesn't do a Bruce Jenner on us soon.

Rambone

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Re: Plant based diet! Arnie confirms - Vegan Gains was right!
« Reply #31 on: July 01, 2019, 10:43:44 AM »
Just when you think Arnold couldn't possibly get any lamer.... he goes and proves you completely wrong.

He’s starting to remind me of how cheesy and sold-out Hulk Hogan started becoming in the mid 2000s when his reality show was on. This was followed by his daughter’s heavily pushed music career going nowhere, his son turning his friend into a vegetable, and his then wife started fucking a kid that looked like their son! And then he started fucking a girl that looked like their daughter!

BUCK Murdock

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Re: Plant based diet! Arnie confirms - Vegan Gains was right!
« Reply #32 on: July 01, 2019, 10:45:27 AM »
Arnold went from being the ultimate Republican alpha male to a fat, redheaded, glorified Democrat shill. He's decent into madness is very disappointing, but par for the course in California.

IroNat

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Re: Plant based diet! Arnie confirms - Vegan Gains was right!
« Reply #33 on: July 01, 2019, 11:56:47 AM »
Arnold went from being the ultimate Republican alpha male to a fat, redheaded, glorified Democrat shill. He's decent into madness is very disappointing, but par for the course in California.

Grecian Formula affected his test levels.

Ropo

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Re: Plant based diet! Arnie confirms - Vegan Gains was right!
« Reply #34 on: July 02, 2019, 12:40:23 AM »
https://www.instagram.com/p/BzQQ6Yfg97n/?igshid=bfg20in76ntx

This will be a great example how to feed climate change propaganda to the masses. Just take a widely known face and let him lead you to the  pile of bullshit, which they claim to be a pile of facts. For example: If you want to be strong as an ox, why don't you eat like an ox? Ox doesn't eat meat, so go to the field and eat some grass? But wait a minute...you don't have same indigestion as ox have, you aren't ruminant, so you don't get same nutrions out of that diet, and you will be fucked at no time..

"You can not use the same protein intake ratio to muscular development that you see in humans when you are dealing with other species.

Human individuals may vary considerably in how much muscle they carry, but generally speaking, humans have evolved to maintain muscle mass they are using constantly and lose muscle mass they are not using. Humans needed to adapt to a larger variation of life styles than most other species, and the metabolic cost of carry around a great deal of muscle is high. Humans that carried a great deal of muscle they did not need for survival would still have to feed that muscle and would starve to death more quickly in low nutrition environments than those whose bodies lost muscle mass quickly. So lack of a high protein diet meant people carrying less muscle mass.

To facilitate this adaption, humans usually have high levels of myostatin and other metabolic adaptions, that cause rapid loss of unused muscle mass.

The amount of muscle mass carried by horses and many other species are necessary for their survival and lifestyle. So although horses will lose some muscle during lean or famine times, the difference is not as pronounced as in humans. The grass, grains, legumes that a horse eats provides enough amino acids for the horse to create the proteins needed to build muscle."- https://www.quora.com/Why-are-animals-such-as-horses-so-muscular-even-though-they-just-eat-grass.

So the way of thinking which they are selling to you is completely wrong, and it is based on simply lies. You can't be strong as an ox by eating like one, more likely you will be that if you eat one, because evolution has make your ingestions for protein rich mixed diet, not for diet of the ruminant  ;D


hipolito mejia

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Re: Plant based diet! Arnie confirms - Vegan Gains was right!
« Reply #35 on: July 02, 2019, 03:38:13 AM »
How the hell am I supposed to know what is actually true when people seemingly have a million different studies showing different results and they all say their study isn’t “industry funded”.  Also, didn’t Arnold build his physique with mostly meat and eggs/low carb??


This.   I wish Sege Nubret was alive , he ate meat everyday.  And looked 50 times better than Arnold at an older age and didn't have the collection of surgeries including hips replacement etc  like Arnold. 

hipolito mejia

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Re: Plant based diet! Arnie confirms - Vegan Gains was right!
« Reply #36 on: July 02, 2019, 03:41:28 AM »
Arnie isn't a nutritionist - I don't care what he has to say about veganism.

He's the most respected accomplished bodybuilder of all time.  Saying now that he didn't build that physique with meat and eggs is a MONUMENTAL lie or disappointment if is true after all these years. 


loco

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Re: Plant based diet! Arnie confirms - Vegan Gains was right!
« Reply #37 on: July 02, 2019, 04:43:06 AM »