A Few Questions. by illuminati (Training)

[BossBoss]

1, Is there most productive & correct way to lift weights for bodybuilding purposes?
2, Are all training methods equal?
3, So doing different exercises won’t affect the shape of a muscle Ever?
4, Is Genetic muscular response to lifting weights The most important Thing?
5, How much bearing does the origin & insertion of muscles have?
6, What about the Quantity of muscle fibres in a muscle?
7, And what about splitting muscle fibres?

Look forward to some interesting & thought provoking answers. 

[Teutonic Knight 1]

borsen8 detected 

[Royalty]

C’mon Man

[IroNat]

1, Is there most productive & correct way to lift weights for bodybuilding purposes?

For nattys do what the 1940s and 1950s pre-drug guys did.

For drug users just about anything works.

2, Are all training methods equal?

No.

3, So doing different exercises won’t affect the shape of a muscle Ever?

A little but not a lot.  If you have lousy bicep peak you're stuck with it.

4, Is Genetic muscular response to lifting weights The most important Thing?

Yes and No.  Hard training and proper nutrition is also important. You'll never gain bodyweight if you don't eat enough for example.

5, How much bearing does the origin & insertion of muscles have?

For appearance it is everything.

6, What about the quantity of muscle fibres in a muscle?

I've read that you're born with a certain number of muscle fibers and that doesn't change.  They can increase in size.

7, And what about splitting muscle fibres?

Not sure if I'm interpreting the question correctly.  Muscle control experts could do some amazing things.  If you mean a Boyer Coe type bicep split it's most likely genetic like muscle insertion.  Perhaps extreme definition reveals muscle separation.

[illuminati]

The tread was started by Boss before I did.
Hopefully we will get much input,
Thanks to IroNat for your replies - And most of which I agree with.

One error of Mine, No.6 should be Quantity of Fibres - Not Quality. !! 

[illuminati]

1, Is there most productive & correct way to lift weights for bodybuilding purposes?
2, Are all training methods equal?
3, So doing different exercises won’t affect the shape of a muscle Ever?
4, Is Genetic muscular response to lifting weights The most important Thing?
5, How much bearing does the origin & insertion of muscles have?
6, What about the quantity of muscle fibres in a muscle?
7, And what about splitting muscle fibres?

Look forward to some interesting & thought provoking answers. 

Please edit No.6 in your original post it should be Quantity of fibres - Not Quality,  My bad.