The title of this thread brought back vivid memories of this thread, by Darren Avey, posted during Getbig's Ironage:
http://www.getbig.com/boards/index.php?topic=661528.0Also, great to see that Ironage photo of Ironage bodybuilder Frank Richard.
I messaged him through YouTube back in 2008. He was 63 at the time, and I seem to recall him being up in weight - maybe around 260-lb. Obviously not conditioned as he once was, but I got the impression talking to him that he was still lifting, and still carrying decent size [with age-adjusted body fat levels].
I think Richard got into an industrial accident or was mugged, or both. He overcame a lot.
Richard will be 75 this year! Pretty good lifespan, even if he died today. He seemed in good health when I talked to him - but that was over a decade ago.
Ironage MUSCLEMAG cover with Frank Richard!