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Author Topic: stan efforting says u need 8 mets of v02 max  (Read 453 times)

Marty Champions

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stan efforting says u need 8 mets of v02 max
« on: October 16, 2022, 02:31:01 PM »
8 mets= 2 bags of groceries for 3 flights of stairs

Honesttly sounds super easy but maybe difficult forr stan effarting
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