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Author Topic: 660 pds barbell rows @1 week out !!  (Read 870 times)

affeman

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660 pds barbell rows @1 week out !!
« on: July 25, 2023, 08:45:35 AM »
@11:20 - heavier than Ronnie was ever able to do em :o :o

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joswift

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Re: 660 pds barbell rows @2 weeks out !!
« Reply #1 on: July 25, 2023, 08:46:05 AM »
stupid bastard
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ziballz

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Re: 660 pds barbell rows @1 week out !!
« Reply #2 on: July 25, 2023, 08:50:03 AM »
Smith machine shrugs of peace
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The Scott

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Re: 660 pds barbell rows @1 week out !!
« Reply #3 on: July 25, 2023, 08:52:30 AM »
Looks like more Warme Brude mit 'roids.  Die Strasse zu Uber-Stoopid!
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pamith

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Re: 660 pds barbell rows @1 week out !!
« Reply #4 on: July 25, 2023, 09:02:21 AM »
My nikka
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IroNat

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Re: 660 pds barbell rows @1 week out !!
« Reply #5 on: July 25, 2023, 09:03:30 AM »
What is this gibberish they speak?

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affeman

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Re: 660 pds barbell rows @1 week out !!
« Reply #6 on: July 25, 2023, 09:04:28 AM »
After that he's doing multiple sets of T-Bar rows with 8 or 9 plates; kid must have bones made out of Titan :o
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ProudVirgin69

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Re: 660 pds barbell rows @2 weeks out !!
« Reply #7 on: July 25, 2023, 09:06:49 AM »
Quote from: joswift on July 25, 2023, 08:46:05 AM
stupid bastard

 ;D Pretty much …

It’s still cool to see, even if reckless
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joswift

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Re: 660 pds barbell rows @1 week out !!
« Reply #8 on: July 25, 2023, 09:18:12 AM »
5mins 30, just look how much help hes getting from the daft twat behind him
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Gym Rat

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Re: 660 pds barbell rows @1 week out !!
« Reply #9 on: July 25, 2023, 09:59:48 AM »
Wonder why he doesnt lighten the weight, lose the "spotter" and do proper rowing reps?  ??? ???
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wes

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Re: 660 pds barbell rows @1 week out !!
« Reply #10 on: July 25, 2023, 10:08:09 AM »
Quote from: Gym Rat on July 25, 2023, 09:59:48 AM
Wonder why he doesnt lighten the weight, lose the "spotter" and do proper rowing reps?  ??? ???
Then he would be training correctly and we can`t any none of that nonsense going on now can we ?   :D
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Fortress

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Re: 660 pds barbell rows @1 week out !!
« Reply #11 on: July 25, 2023, 10:17:44 AM »
Absolute nonsense.

Pull off the floor with a barbell loaded to 315-365.

Do the movement properly.
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IroNat

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Re: 660 pds barbell rows @1 week out !!
« Reply #12 on: July 25, 2023, 10:38:44 AM »
Quote from: Gym Rat on July 25, 2023, 09:59:48 AM
Wonder why he doesnt lighten the weight, lose the "spotter" and do proper rowing reps?  ??? ???

Then his trainer couldn't make a living.
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affeman

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Re: 660 pds barbell rows @1 week out !!
« Reply #13 on: July 25, 2023, 11:00:46 AM »
Quote from: joswift on July 25, 2023, 09:18:12 AM
5mins 30, just look how much help hes getting from the daft twat behind him

Wtf is that guy even doin' back there, I don't get it? ???
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joswift

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Re: 660 pds barbell rows @1 week out !!
« Reply #14 on: July 25, 2023, 11:01:36 AM »
Quote from: affeman on July 25, 2023, 11:00:46 AM
Wtf is that guy even doin' back there, I don't get it? ???
lifting the bar with a strap
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affeman

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Re: 660 pds barbell rows @1 week out !!
« Reply #15 on: July 25, 2023, 11:02:35 AM »
Quote from: joswift on July 25, 2023, 11:01:36 AM
lifting the bar with a strap

What for? ???
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joswift

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Re: 660 pds barbell rows @1 week out !!
« Reply #16 on: July 25, 2023, 11:03:08 AM »
Quote from: affeman on July 25, 2023, 11:02:35 AM
What for? ???
you really need to ask that?
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LurkerNoMore

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Re: 660 pds barbell rows @1 week out !!
« Reply #17 on: July 25, 2023, 11:56:59 AM »
Quote from: affeman on July 25, 2023, 11:00:46 AM
Wtf is that guy even doin' back there, I don't get it? ???

Giving him an atomic wedgie.
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