Great article, but as Chris said , eat big to get big doesnt mean eating junk all day long. If you want to grow you need calories but its far better eating 6 000 clean calories than 6 000 junk calories. I know that it take a shitload of oat, rice potatoes and meat to get trough 6 000 calories but you will grow like hell.
Fuck the nice abs , fuck the nice striation, if you want to grow eat like a madman.......as long as your potbelly doesnt expand your chest.
