Herc, show us how its going. Read on another thread that the diet was going alright.
Lets see whats going on mang.
YIP
Zack
Negatory Zackary!
I am laying low..
Doing good. Lots o' cardio, lots of volume training, mixed with some heavy training, and my eating is about 100%...
Also I feel funny, some folks from the gym frequent the board, and I feel kinda cheesey posting pics right now.
Thanks for remembering me though, ill try not to let you down!