Flex Wheeler didn't eat "clean"

[jaejonna]

TA i really think your loosing it....your posting is out of control 24/7 ......the gimmick diet thing, your legendary BS.... your quite the annoying lil red neck arent ya ?

[efirkey]

umm..I am guessing that when you are on "gear" you can eat about anything you want. Not to deminish what he has accomplished but lets not get a carried away. And no, if I took steroids I would not look like him.

When you're 250+ pounds of muscle you can eat whatever you want.  Can you imagine the metabolism rate at that level of muscularity.  I bet these guys can eat 5000 calories plus a day and not get fat and that's a lot of pizza or burgers.

[The True Adonis]

When you're 250+ pounds of muscle you can eat whatever you want.  Can you imagine the metabolism rate at that level of muscularity.  I bet these guys can eat 5000 calories plus a day and not get fat and that's a lot of pizza or burgers.

So the same is true with someone with the muscle mass of 120 lbs,175lbs,210,lbs and so on. 

Thanks for validation.

[Bast000]

When you're 250+ pounds of muscle you can eat whatever you want.  Can you imagine the metabolism rate at that level of muscularity.  I bet these guys can eat 5000 calories plus a day and not get fat and that's a lot of pizza or burgers.

haha you just contradicted what you said earlier.

Of coure they can eat more caloires because they have more muscle.  So a smaller person could eat pizza and bugers as well, just LESS.

[El_Spiko]

I owned you without saying a word.
Perhaps you need to start training hard and eating at Burger Kings and Macadoonalds.

Clearly I outclass you.

I am not as cut as you, but that is also not my goal at the moment. I stay lean enough that my abs are visible when I look in the mirror and focus on adding more muscle. You are very lean, and that is a great accomplishment. But I would still contend that I am more muscular than you. Regardless, it would be a pointless argument given that I do not at the moment have someone to take a steady pic of me in some good lighting. The pic was bad, but my physique is something I am very happy with. I am not ashamed of it. I am making the progress I want and am maintaining decent enough conditioning in the process. I was embarrassed because I got into a pissing contest with you about who looks better. It doesn't matter. What I have been doing has been working for me, and what you have been doing has worked for you. That doesn't mean that when applying either of our methods to other people that they will see the same results. I know that my diet and training is not suited to everyone. I have found what works for me the best right now, but I don't tell anyone else that it is the only way.

[shiftedShapes]

I am not as cut as you, but that is also not my goal at the moment. I stay lean enough that my abs are visible when I look in the mirror and focus on adding more muscle. You are very lean, and that is a great accomplishment. But I would still contend that I am more muscular than you. Regardless, it would be a pointless argument given that I do not at the moment have someone to take a steady pic of me in some good lighting. The pic was bad, but my physique is something I am very happy with. I am not ashamed of it. I am making the progress I want and am maintaining decent enough conditioning in the process. I was embarrassed because I got into a pissing contest with you about who looks better. It doesn't matter. What I have been doing has been working for me, and what you have been doing has worked for you. That doesn't mean that when applying either of our methods to other people that they will see the same results. I know that my diet and training is not suited to everyone. I have found what works for me the best right now, but I don't tell anyone else that it is the only way.

El spiko is made of exotic matter that violates the second law of thermodynamics so he needs to keep a different diet than the rest of us.  Maybe that also explains how he can be muscular and appear to be skinny-fat in photographs.  Physicists could leanr a lot from studying this unique specimen.

[Jr. Yates]

El spiko is made of exotic matter that violates the second law of thermodynamics so he needs to keep a different diet than the rest of us.  Maybe that also explains how he can be muscular and appear to be skinny-fat in photographs.  Physicists could leanr a lot from studying this unique specimen.

Flex was awesome! (just to get back on track)

[The True Adonis]

El spiko is made of exotic matter that violates the second law of thermodynamics so he needs to keep a different diet than the rest of us.  Maybe that also explains how he can be muscular and appear to be skinny-fat in photographs.  Physicists could leanr a lot from studying this unique specimen.

Truly an anomaly. hahhahahah

[shiftedShapes]

Flex was awesome! (just to get back on track)

right he was awesome because he took huge quantities of drugs and had good natural shape.  He didn't train hard and he ate like shit.  With the right genetics you can look like a smaller version of flex without any drugs and without any of the BBing OCD force feeding and constant supplementation.

[Jr. Yates]

right he was awesome because he took huge quantities of drugs and had good natural shape.  He didn't train hard and he ate like shit.  With the right genetics you can look like a smaller version of flex without any drugs and without any of the BBing OCD force feeding and constant supplementation.

you sure about him not training hard?

[Rudee]

Flex = SUPERIOR GENETICS!

My view of superior genetics is a muscular person with natural shape and size who does not need to take drugs to be muscular.  If you are a 98lb weakling by nature like Flex is without the drugs, I would not call those superior genetics.

[fathead]

THIS VIDEO WAS FILMED RIGHT AFTER THE OLYMPIA. I DON'T KNOW IF ANYBODY HERE HAS EVER BEEN ONSTAGE. BUT FOR MAYBE 2 WEEKS AFTER THE SHOW YOU CAN EAT WHATEVER YOU WANT AND YOU JUST LOOK FULLER AND MORE VASCULAR WITHIN A FEW MINUTES CAUSE YOU'RE STILL IN SHAPE.

WHY WOULD ANYBODY EAT CLEAN AFTER A SHOW? I COULDN'T WAIT TO EAT AFTER MINE. FUCK I'D EAT STRAIGHT AFTER PREJUDGING.

[shiftedShapes]

you sure about him not training hard?

hard is a relative term.  Yeah he trained hard compared to the fat cows that graze at the dunkin donuts next to your local curves, but compared to Ronnie he is a poof.

[njflex]

Off topic but in term's of genetic shape and muscular as a youth at 17-18 yrs old and probably both didn't diet hardcore bbing at that stage ,eddie robinson,shawn ray,priest.

[Jujoshu]

I remember reading about a certain group of people who were studied for their long lifespans. These people ate very low calorie diets but they combined them with excellent nutrition. The whole idea of Cron or calorie restriction is calorie restriction with optimal nutrition for the best results. I'd imagine if you restricted your calories but got your "nutrition" from pastries, transfats, etc. you'd cancel out any real benefits to be had by the calorie restricted diet.

[ricosauve]

the "science" is in the way he looks you assclown, the man is ripped to shreds.

anyone can be ripped if you don't eat, first of all he is not ripped, 2nd  he looks like shit , he had no business posting in a BB but should be posting on the swimmers board, you are indeed brain dead

[The True Adonis]

anyone can be ripped if you don't eat, first of all he is not ripped, 2nd  he looks like shit , he had no business posting in a BB but should be posting in the swimmers board, you are indeed brain dead

I am in single digit bodyfat. hahhahhah  And getting leaner.

I will be 3 percent eventually and BIGGER. 

In fact, I am already BIGGER AND LEANER than you.

If you don`t agree, then post a picture.

hahhahahahah

[ricosauve]

I am in single digit bodyfat. hahhahhah  And getting leaner.

I will be 3 percent eventually and BIGGER. 

In fact, I am already BIGGER AND LEANER than you.

If you don`t agree, then post a picture.

hahhahahahah

now I know that you are out of your mind, you have not a clue what I look like , you are not even close to be leaner or bigger than me you are not even in the same planet to comapre you self to me, when you show a pic of you  joining the  245 lbs at 3.8% bf club ( that would be whne you become a man) then you can talk all the garbage you whant ha ha ha a we have been invaded by a nerd

[The True Adonis]

now I know that you are out of your mind, you have not a clue what I look like , you are not even close to be leaner or bigger than me you are not even in the same planet to comapre you self to me, when you show a pic of you  joining the  245 lbs at 3.8% bf club ( that would be whne you become a man) then you can talk all the garbage you whant ha ha ha a we have been invaded by a nerd

I would never want to be 245 3.8 percent sorry.

That is for DRUG USERS ONLY.

Admit it.  I am better than you.  Until you post a picture that says otherwise, we all can take this as a fact.

You are a joke.

[sarcasm]

I would never want to be 245 3.8 percent sorry.

That is for DRUG USERS ONLY.

Admit it.  I am better than you.  Until you post a picture that says otherwise, we all can take this as a fact.

You are a joke.

hahahaha, "ricosauve" is the type of skinny mexican who talks the local steroid dealer into selling him some Crisco poured into a test bottle and then cuts his fingers trying to get the cap off the bottle and then gets nervous and drops the needle on the floor and steps on it, hahahaha, brutal genetics.

[ricosauve]

I would never want to be 245 3.8 percent sorry.

That is for DRUG USERS ONLY.

Admit it.  I am better than you.  Until you post a picture that says otherwise, we all can take this as a fact.

You are a joke.

don't feel the need to post a pic just so I can shut you trap, you just don't get it, you are delusional, you  get OWNED in every tread that you open  you trap "I am better than you" statement as such show it all. change you name to swimmer bc if you lose you argument you allway blame it on drugs. once more i don't relay have to show that you are delusion you doing a realy god job on you own

[ricosauve]

hahahaha, "ricosauve" is the type of skinny mexican who talks the local steroid dealer into selling him some Crisco poured into a test bottle and then cuts his fingers trying to get the cap off the bottle and then gets nervous and drops the needle on the floor and steps on it, hahahaha, brutal genetics.

it sound like a personal experince to me

[ricosauve]

hahahaha, "ricosauve" is the type of skinny mexican who talks the local steroid dealer into selling him some Crisco poured into a test bottle and then cuts his fingers trying to get the cap off the bottle and then gets nervous and drops the needle on the floor and steps on it, hahahaha, brutal genetics.

I wouldn't tell 240 lbs skiny

[sarcasm]

hahaha, 3 posts in a row meltdown.