I will continue to get leaner after the show actually.
I want to show everyone that 3-4 percent bodyfat is attainable eating what I eat.
I will remain at about 3-5 percent this whole year eating like that as well.
And I DO eat alot!!!
I have done zero cardio as well.
Wow for once, I agree wid u on this!
I have been super busy with school this past year and not watching what I eat and im still as lean as I was after my last show! but then again, I dont wanna over do it and binge every dam meal! but umm .. it is attainable, once ur 3-5%, you can easily maintain it even tho u eat whatevers... you're right! (for once LOL)
oh and I dont do cardio either!