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Author Topic: Do you have a stronger bench than Nassar..  (Read 9852 times)

sgt. d

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Re: Do you have a stronger bench than Nassar..
« Reply #25 on: October 27, 2006, 03:02:01 PM »
I would be shocked if MattC benched 225 for 1 rep. Dude is a stick and a liar
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Fury

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Re: Do you have a stronger bench than Nassar..
« Reply #26 on: October 27, 2006, 03:08:21 PM »
Quote from: Matt C on October 27, 2006, 12:08:31 AM
Yep, lol.



Nasser had the worst form and lowest levels of intensity during his training that I have ever seen of any pro - and I've seen them all.

I think on Monday I will be able to hit 225 for 20.  I'll get a spotter and the extra assurance will probably allow me at least a couple more reps.

Anyone find the first quote to this kind of funny.
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j3di3

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Re: Do you have a stronger bench than Nassar..
« Reply #27 on: October 27, 2006, 03:16:20 PM »
i can bench 225 for 4 and its the truth  :(
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ManBearPig...

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Re: Do you have a stronger bench than Nassar..
« Reply #28 on: October 27, 2006, 03:26:10 PM »
about two years ago, 255 for 10 at around 200 lbs.

now?  who knows, i'd guess 135 for 4.
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Bast000

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Re: Do you have a stronger bench than Nassar..
« Reply #29 on: October 27, 2006, 03:42:21 PM »
Quote from: the choad on October 27, 2006, 12:04:16 AM
Well i just benched 225 for 36 reps...At a bodyweight of 187 LBS....

I don't believe that.
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Bast000

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Re: Do you have a stronger bench than Nassar..
« Reply #30 on: October 27, 2006, 03:54:18 PM »
Quote from: Power Rod on October 27, 2006, 03:26:10 PM
about two years ago, 255 for 10 at around 200 lbs.

now?  who knows, i'd guess 135 for 4.

why do you quit training for periods of time?
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BEAST 8692

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Re: Do you have a stronger bench than Nassar..
« Reply #31 on: October 28, 2006, 12:12:45 AM »
seriously though. when i read someone benching x for y reps it just does nothing for me.

i mean there are so many ways of cheating ie speed, short range, bounce, etc, etc, not to mention natural range of motion.

if you can bench BIG weights then i'm sort of impressed but 225 for whatever ::) doesn't mean shit. unless you HAVE to do it for some stupid fitness test, why do it at all? get off your ass and do some constructive shit if you got energy to burn. even running 5k in 20 minutes is more impressive.

i'm surprised about nasser. i remember reading mags in his hey day where he was aparently a very hard trainer, could shoulder press the 200lb dbs etc. i guess that was all bs then ???
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Earl1972

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Re: Do you have a stronger bench than Nassar..
« Reply #32 on: October 28, 2006, 10:52:44 AM »
Quote from: sgt. d on October 27, 2006, 03:02:01 PM
I would be shocked if MattC benched 225 for 1 rep. Dude is a stick and a liar

225 for 16

he posted the youtube clip to prove it

E
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SS

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Re: Do you have a stronger bench than Nassar..
« Reply #33 on: October 28, 2006, 12:04:13 PM »
Quote from: j3di3 on October 27, 2006, 03:16:20 PM
i can bench 225 for 4 and its the truth  :(
so in reality 135 for 6 ;D
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G

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Re: Do you have a stronger bench than Nassar..
« Reply #34 on: October 28, 2006, 12:53:48 PM »
That doesnt mean that you are strong - you are just endurant(you have a high % of red muscle fibres).
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Fury

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Re: Do you have a stronger bench than Nassar..
« Reply #35 on: October 28, 2006, 01:18:33 PM »
Quote from: Matt C on October 28, 2006, 01:08:14 PM
How so?  Check out the clips on Nasser's website for proof:

http://www.hugenasserelsonbaty.com/merchandise.html

No offense to Nasser - he had one of the greatest physiques ever, but quite objectively, his training was not particularly intense.

I was talking the Adonis reference on the Youtube quotes.
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lilwoday09smb

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Re: Do you have a stronger bench than Nassar..
« Reply #36 on: October 28, 2006, 01:57:36 PM »
his numbers arnt impressive but his body is, theres a few older guys in my gym who just use moderate weights for 10-12 reps and they have great bodys, look much stronger then me, they may have done heavy lifting in the pass as nasser may have but they are smart and doing something right to maintain it so well
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Palpatine Q

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Re: Do you have a stronger bench than Nassar..
« Reply #37 on: October 28, 2006, 02:05:41 PM »
Quote from: lilwoday09smb on October 28, 2006, 01:57:36 PM
his numbers arnt impressive but his body is, theres a few older guys in my gym who just use moderate weights for 10-12 reps and they have great bodys, look much stronger then me, they may have done heavy lifting in the pass as nasser may have but they are smart and doing something right to maintain it so well

That would be me. I have young bucks sliding up to the bench next to mine all the time, killing themselves trying to show me up. When you are bigger than me, then you have shown me up.
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MisterMagoo

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Re: Do you have a stronger bench than Nassar..
« Reply #38 on: October 28, 2006, 05:01:06 PM »
Quote from: Groink on October 28, 2006, 02:05:41 PM
That would be me. I have young bucks sliding up to the bench next to mine all the time, killing themselves trying to show me up. When you are bigger than me, then you have shown me up.

don't forget nasser's had his shoulders operated on a few times. maybe if this was 1997 he'd be pounding the reps out but now it's fairly impressive he can move at all.
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Bast000

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Re: Do you have a stronger bench than Nassar..
« Reply #39 on: October 28, 2006, 06:00:58 PM »
Quote from: the choad on October 27, 2006, 12:16:54 AM
187 was my intial weight...

then you were heavier than that when you benched moron.
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the choad

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Re: Do you have a stronger bench than Nassar..
« Reply #40 on: October 28, 2006, 06:02:07 PM »
Quote from: Bast000 on October 28, 2006, 06:00:58 PM
then you were heavier than that when you benched moron.

No my weigh is 187 when i don't manipulate carbs fool..
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Bast000

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Re: Do you have a stronger bench than Nassar..
« Reply #41 on: October 28, 2006, 06:21:12 PM »
what is your heaviest bench if you can do 225 36 times?
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the choad

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Re: Do you have a stronger bench than Nassar..
« Reply #42 on: October 28, 2006, 06:30:07 PM »
Quote from: Bast000 on October 28, 2006, 06:21:12 PM
what is your heaviest bench if you can do 225 36 times?

i've already posted it..
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KSA

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Re: Do you have a stronger bench than Nassar..
« Reply #43 on: October 28, 2006, 06:34:35 PM »
Quote from: the choad on October 27, 2006, 12:04:16 AM
Well i just benched 225 for 36 reps...At a bodyweight of 187 LBS....More twice what nassar could do...What's the most you can do..This was after an extreme carb up, where i ate a whole pot of rice the night before.

But Nasser is more muscular than you  ;)

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Debussey

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Re: Do you have a stronger bench than Nassar..
« Reply #44 on: October 28, 2006, 06:35:26 PM »
Natzar does 10 grams a week!
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the choad

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Re: Do you have a stronger bench than Nassar..
« Reply #45 on: October 28, 2006, 07:03:08 PM »
Quote from: KSA on October 28, 2006, 06:34:35 PM
But Nasser is more muscular than you  ;)



his naval is also 16 times larger than mine..WTF is your point?
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BEAST 8692

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Re: Do you have a stronger bench than Nassar..
« Reply #46 on: October 29, 2006, 03:52:35 AM »
Quote from: the choad on October 28, 2006, 06:30:07 PM
i've already posted it..

i guess it wasn't worth mentioning again hey? ;D
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wes

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Re: Do you have a stronger bench than Nassar..
« Reply #47 on: October 29, 2006, 04:44:48 AM »
Very impressive reps,but it is still only 24 pounds over your bodyweight for that day.........a goal that most would at least come close to if they trained for any length of time.
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Dnizneer

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Re: Do you have a stronger bench than Nassar..
« Reply #48 on: October 29, 2006, 11:31:30 AM »
Quote from: the choad on October 27, 2006, 12:04:16 AM
Well i just benched 225 for 36 reps...At a bodyweight of 187 LBS....More twice what nassar could do...What's the most you can do..This was after an extreme carb up, where i ate a whole pot of rice the night before.

All Drugs
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brianX

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Re: Do you have a stronger bench than Nassar..
« Reply #49 on: October 29, 2006, 11:45:37 AM »
Quote from: jaejonna on October 27, 2006, 11:13:05 AM
I can do 225 for 40. then superset with 315 bent over rows...

Sure you can. ::)
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