Ezekiel Cerial.....GREAT STUFF!! I eat a bowl or two every day....high in fiber and protein......
http://www.shopnatural.com/html/19981.htmDescription:
The original 100% flourless sprouted grain cereal.
- Complete Protein
- Certified Organic
- Certified Kosher
Ingredients:
Organic sprouted 100% whole wheat, malted barley, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, filtered water, sea salt.
Nutrition Facts:
Serving Size 4 oz.
Serving Per Container 8
Calories 190
Calories from Fat 10
Calories from Saturated Fat 0
Total Fat 1g (2% DV)
Saturated Fat 0g (1% DV)
Cholesterol 0g (0% DV)
Sodium 200mg (8% DV)
Potassium 200mg (6% DV)
Total Carbohydrate 40g (13% DV)
Dietary Fiber 6g (24% DV)
Sugars 0g
Protein 8g (16% DV)
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 10%
Thiamine 15%
Riboflavin 6%
Vitamin B6 10%
Magnesium 15%
Niacin 15%
Phosphorus 20%
Percent Daily Values are based on a 2,000 calorie diet.