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Author Topic: ASK Mr TAIWAN? Q&A Thread  (Read 1558469 times)

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2550 on: September 28, 2015, 11:36:50 PM »
Relaxing in the afternoon sun in my hotel's balcony today.
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polychronopolous

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2551 on: September 29, 2015, 12:54:21 AM »
Quote from: musclecenter on September 28, 2015, 11:36:50 PM
Relaxing in the afternoon sun in my hotel's balcony today.

Ah, livin' the good life!

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Skeletor

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2552 on: September 29, 2015, 12:58:05 AM »
Musclecenter is living the dream. I hope I can be in similar shape and enjoy life when I reach that age.
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OlympiaGym

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2553 on: September 29, 2015, 05:45:51 AM »
Coach - Do you do any cardio?
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2554 on: September 29, 2015, 08:05:45 AM »
Quote from: OlympiaGym on September 29, 2015, 05:45:51 AM
Coach - Do you do any cardio?
not at all, i always doing higher sets squats, such as 30-50 reps x 5-7 sets
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2555 on: September 29, 2015, 12:49:54 PM »
My sunbathing time this morning :)
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Set It Up

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2556 on: October 01, 2015, 09:33:18 PM »
Quote from: musclecenter on September 29, 2015, 08:05:45 AM
not at all, i always doing higher sets squats, such as 30-50 reps x 5-7 sets

no kidding hey? Whats your eating like? I really dont want to look through 103 pages for it?
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2557 on: October 02, 2015, 05:28:17 AM »
Quote from: Potatank on October 01, 2015, 09:33:18 PM
no kidding hey? Whats your eating like? I really dont want to look through 103 pages for it?
my diet is pretty strict.
You are what you EAT.
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DroppingPlates

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2558 on: October 02, 2015, 04:34:59 PM »
Riding a bike on Hawaii must be more than great.. 8)

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Set It Up

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2559 on: October 02, 2015, 10:53:17 PM »
Musclecentre, I genuinely mean this: You are truly an inspiration to me. As I get older ( I will be 50 in 3 months) you show me that I can still move forward and look (much) better than I do now. That is why I have really stepped up my training and diet over the last 47 days. Seeing how fantastic you are truly makes me want to work harder in the gym and the kitchen
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DroppingPlates

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2560 on: October 03, 2015, 04:24:20 AM »
I have no clue what the Dalai Lama of Bodybuilding is saying here, but I guess it's a motivational and bodybuilding-related speech.

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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2561 on: October 03, 2015, 06:52:12 AM »
Quote from: DroppingPlates on October 03, 2015, 04:24:20 AM
I have no clue what the Dalai Lama of Bodybuilding is saying here, but I guess it's a motivational and bodybuilding-related speech.

[ Invalid YouTube link ]
I say:
bodybuilding is no award for perfect form!
it's not rocket science！ ;)
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2562 on: October 03, 2015, 09:01:33 AM »
Quote from: Potatank on October 02, 2015, 10:53:17 PM
Musclecentre, I genuinely mean this: You are truly an inspiration to me. As I get older ( I will be 50 in 3 months) you show me that I can still move forward and look (much) better than I do now. That is why I have really stepped up my training and diet over the last 47 days. Seeing how fantastic you are truly makes me want to work harder in the gym and the kitchen
persistence makes perfect! good luck!
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DroppingPlates

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2563 on: October 03, 2015, 10:44:08 AM »
Quote from: musclecenter on October 03, 2015, 06:52:12 AM
I say:
bodybuilding is no award for perfect form!
it's not rocket science！ ;)

True that, it's a mix of the right mindset, hard work, good food & taking the time to recover.
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2564 on: October 06, 2015, 01:37:44 AM »
at Waikiki beach last week
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2565 on: October 09, 2015, 06:53:45 AM »
Johnnie Jackson'visit Taiwan announcement

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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2566 on: October 14, 2015, 09:22:21 AM »
 :)
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DroppingPlates

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2567 on: October 14, 2015, 11:17:46 AM »
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2568 on: October 17, 2015, 05:57:44 AM »
Juicing ;) in the morning today.
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DroppingPlates

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2569 on: October 17, 2015, 07:27:19 AM »
The 'pudding' right below looks like a tasty acai dessert.
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polychronopolous

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2570 on: October 17, 2015, 09:20:22 AM »
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2571 on: October 18, 2015, 09:35:25 AM »
training shoulders & arms in Sunday night.
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andreisdaman

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2572 on: October 18, 2015, 11:11:15 AM »
Quote from: musclecenter on October 18, 2015, 09:35:25 AM
training shoulders & arms in Sunday night.

working out on a Sunday night.....dont you ever rest Coach? ;)
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DroppingPlates

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2573 on: October 18, 2015, 12:15:50 PM »
Quote from: andreisdaman on October 18, 2015, 11:11:15 AM
working out on a Sunday night.....don you ever rest Coach? ;)

He's not black, that's the difference
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2574 on: October 19, 2015, 12:12:01 AM »
Quote from: andreisdaman on October 18, 2015, 11:11:15 AM
working out on a Sunday night.....dont you ever rest Coach? ;)
6 days on, 1 day off
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