Author Topic: ASK Mr TAIWAN? Q&A Thread  (Read 1558450 times)

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #275 on: July 04, 2008, 12:34:48 AM »
yes
lose fat and gain lean muscle same time  ;D

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #276 on: July 14, 2008, 06:32:20 AM »
pics taken today.
now down to 85 kg   ;)
6 days out of my guestposing in Japan (July 20th )!

And for a natural old fart ,this is the best condition I can achieve  ;D

Cromespyder

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #277 on: July 14, 2008, 10:39:41 PM »

for whoever not seen. great pic.

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #278 on: July 15, 2008, 04:48:21 AM »

for whoever not seen. great pic.
Awesome pic !
Thanks  ;)

HTexan

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #279 on: July 15, 2008, 06:14:17 AM »

for whoever not seen. great pic.
You got skills.
A

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #280 on: July 15, 2008, 08:08:15 AM »
Thanks to "Sexual Mustard" for making me look so young !
http://www.getbig.com/boards/index.php?topic=223889.25

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #281 on: July 16, 2008, 07:37:34 AM »
3 days out of guestposing in Japan
(pics taken today)

haider

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #282 on: July 19, 2008, 08:23:56 AM »
Looking pehnomenal old man!!!  :o  8)

what do you do for your chest?

thanks.
follow the arrows

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #283 on: July 19, 2008, 04:46:47 PM »
Looking pehnomenal old man!!!  :o  8)

what do you do for your chest?

thanks.
high-intensity training,high sets as 30-40 !
no rest ,no bulls**t ;)

haider

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #284 on: July 19, 2008, 05:11:44 PM »
high-intensity training,high sets as 30-40 !
no rest ,no bulls**t ;)
haha, beastly stuff.

no, seriously now  ;)
follow the arrows

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #285 on: July 22, 2008, 12:29:13 AM »
My guestposing pics (another guestposer is Kiyoshi Moody,2007 NPC Team Universe l-heavy winner)
Osaka,Japan July 20th

KiyoshiMoody

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #286 on: July 23, 2008, 06:33:48 PM »
It was finally nice meeting you and sitting down and talking about bodybuilding. Your right I hope oneday things can change about natural bodybuilding we can only push to see it happen. Certain people have to lead the way.

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #287 on: July 24, 2008, 03:54:37 AM »
I'm on the message boards all the time advocating for natural bodybuilding,but I am an old fart.
I think you are someone who can serve as an example to young people that getting strong doesn't require drugs ,just hard work and determination .

DK II

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #288 on: July 24, 2008, 04:05:35 AM »
It was finally nice meeting you and sitting down and talking about bodybuilding. Your right I hope oneday things can change about natural bodybuilding we can only push to see it happen. Certain people have to lead the way.

Well, i will surely pray for that to happen...

But remember, Michael Jackson said it before:

I'm starting with the man in the mirror
I'm asking him to change his ways
And no message could have been any clearer
If you wanna make the world a better place
Take a look at yourself, and then make a change



KiyoshiMoody

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #289 on: July 24, 2008, 06:33:11 AM »
Well, i will surely pray for that to happen...

But remember, Michael Jackson said it before:

I'm starting with the man in the mirror
I'm asking him to change his ways
And no message could have been any clearer
If you wanna make the world a better place
Take a look at yourself, and then make a change




lol ;D I love it

DK II

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #290 on: July 24, 2008, 06:33:45 AM »

Terry B.

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #291 on: July 27, 2008, 06:53:26 PM »

Huang,

You in the gym today or has the typhoon shut things down like the rest of the city?

Terry

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #292 on: July 27, 2008, 07:58:44 PM »
Huang,

You in the gym today or has the typhoon shut things down like the rest of the city?

Terry
Sure,
My gym open EVERYDAY yearly.
Come to workout !

DK II

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #293 on: July 28, 2008, 06:54:21 AM »
Here's Coach Huang's favorite dinner:

 ;D ;D

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #294 on: August 04, 2008, 07:37:08 AM »
I start to workout again today(pic.1) after taking 2 weeks off since my guestposing in Japan July 20th(pic.2).

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #295 on: August 06, 2008, 09:07:44 AM »
Another 2 pics taken today(Aug 6th)
Always keep in shape yearly around ;)

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #296 on: August 25, 2008, 01:44:40 AM »
Some one post this on my blog:http://tw.myblog.yahoo.com/musclecenter

"Hello Coach WONG. I have been reading your blog for a few months now and found it very resourceful and informative. I am a huge bodybuilding fan in Hong Kong and have a great passion for the sports. Most of our top bodybuilders(they thought they are) are very selfish and not willing to make any true contribution towards the sports. You are a true master of the sports and I am very pround of your. Your physique is among the best for your age in Asia as you said your are a natural bodybuilder.  I am 185cm and 230 lbs with about 10% bodyfat. I am taking about 320 to 350 grams of protein each day. I train like a horse and have decent knowledge of nutrition. I am working as a fireman and sometimes the heavy workload at my shift really jeopardize my training. I hope I can still keep up my training and have a healthy life style for the rest of my life. I want to look like you when I am going to reach your age. Thanks for sharing your knowledge and information although I have been reading lots of BB magazines and doing a lot of searching at the web. You are the best. Hope to meet you if I am having a trip at Taiwan. You have amazing quad and ham development as a natural BB.  Best wishes and good luck.  "


Thanks  for compliments ;)




musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #297 on: August 26, 2008, 09:49:46 AM »
Here are pics taken today(Aug 26).
I always post my update pics to prove to be a life-time natural bodybuilder is the only way to go !

pics are believing   ;)

Benny B

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #298 on: August 26, 2008, 02:07:55 PM »
What an attention whore!  ;D

You look good, brother.
!

musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #299 on: September 01, 2008, 08:09:38 AM »
http://champsgym.homeip.net/modules/news/article.php?storyid=435
Japanese female bodybuilder Ms.Fukushima(福島由希乃さん)  lost about 30kgs within 4 months since she has started to lift weights last year!
And she will compete Ms.All-Japan Bodybuilding Championships (NBBF 全日本ボディビルディング選手権)Oct 12th,2008 .
Congratulate !