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Author Topic: ALEXXX....................you have talent!  (Read 4879 times)

JOHN MATRIX

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Re: ALEXXX....................you have talent!
« Reply #25 on: February 17, 2007, 10:09:50 AM »
arvilla you shouldnt diet down ever again, you look much more respectable now with more size.
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kiwiol

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Re: ALEXXX....................you have talent!
« Reply #26 on: February 17, 2007, 10:21:26 AM »
Jizzvilla!!!!!!!!!!!!!!!!!!!!!!! Hahahaha just kidding BRO, looking tank 8)



How are the legs coming along? Reply in words only, please - no need for pics ;D
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michael arvilla

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Re: ALEXXX....................you have talent!
« Reply #27 on: February 17, 2007, 11:31:45 AM »
Quote from: kiwiol on February 17, 2007, 10:21:26 AM
Jizzvilla!!!!!!!!!!!!!!!!!!!!!!! Hahahaha just kidding BRO, looking tank 8)



How are the legs coming along? Reply in words only, please - no need for pics ;D

ok lol!!

(first of all thanks)

second i have been squatting every single leg workout,seems to be working
(altho i don't know if my lower body will ever catch up to my upper body)
ill keep trying tho

Mike
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michael arvilla

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Re: ALEXXX....................you have talent!
« Reply #28 on: February 17, 2007, 11:32:43 AM »
Quote from: Darren Avey on February 17, 2007, 04:55:23 AM
Man you looked huge, and dam solid too


Thanks Bro!!
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Dingleberry

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Re: ALEXXX....................you have talent!
« Reply #29 on: February 17, 2007, 11:35:04 AM »
Quote from: michael arvilla on February 15, 2007, 06:15:32 PM
THanx DR
high protein/moderate carb
low fat/low sugar/low sodium
eat every 2 - 3 hours like clockwork
(protien and carbs at every meal)

basic but it works!

You forgot cardio too, right?

PS - I commented on your size in that pool pic you posted. Much improved.
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beatmaster

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Re: ALEXXX....................you have talent!
« Reply #30 on: February 17, 2007, 11:53:38 AM »

look good now mike, look good, keep it up
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alexxx

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Re: ALEXXX....................you have talent!
« Reply #31 on: February 17, 2007, 12:06:51 PM »
Quote from: The Squadfather on February 17, 2007, 07:49:05 AM
Mike looks twice your size so you're saying that you're 75 pounds?

How do the little cumvillas taste??
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ManBearPig...

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Re: ALEXXX....................you have talent!
« Reply #32 on: February 17, 2007, 12:09:57 PM »
ha ha, monster disguise of the bathroom at the burger king he works at with bodybuilding photos and then saying it's "his office".
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michael arvilla

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Re: ALEXXX....................you have talent!
« Reply #33 on: February 17, 2007, 01:00:16 PM »
Quote from: Dingleberry on February 17, 2007, 11:35:04 AM
You forgot cardio too, right?

PS - I commented on your size in that pool pic you posted. Much improved.

THanx DB!

(of course cardio ........pretty much do it everyday 30- 45 mins,it helps keep my metabolism raging
and allows me to eat more)
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michael arvilla

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Re: ALEXXX....................you have talent!
« Reply #34 on: February 17, 2007, 01:01:05 PM »
Quote from: beatmaster on February 17, 2007, 11:53:38 AM
look good now mike, look good, keep it up

TY!

will do.............
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SS

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Re: ALEXXX....................you have talent!
« Reply #35 on: February 17, 2007, 01:08:44 PM »
a shame about the tats ;D
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Dredlock Rasta

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Re: ALEXXX....................you have talent!
« Reply #36 on: February 17, 2007, 09:32:49 PM »
Quote from: michael arvilla on February 17, 2007, 01:00:16 PM
THanx DB

(of course cardio ........pretty much do it everyday 30- 45 mins,it helps keep my metabolism raging
and allows me to eat more)

When do you do your cardio? What about on leg day? Moderate or intense cardio?
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The Heckler

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Re: ALEXXX....................you have talent!
« Reply #37 on: February 17, 2007, 09:42:04 PM »
Quote from: Darth Muscle on February 17, 2007, 07:54:44 AM


Grundle Fromunder?  From under my nuts, get back down there and shut your cock hole son.

hahaha "DarthPussy" is a joke of a human being.  I think we should start a betting pool about what fight he will pussy out of next.
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Darth Muscle

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Re: ALEXXX....................you have talent!
« Reply #38 on: February 18, 2007, 06:45:45 AM »
Quote from: The Heckler on February 17, 2007, 09:42:04 PM
hahaha "DarthPussy" is a joke of a human being.  I think we should start a betting pool about what fight he will pussy out of next.


How about me and you tough guy?  Oh right you don't really exist.
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michael arvilla

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Re: ALEXXX....................you have talent!
« Reply #39 on: February 20, 2007, 03:37:35 PM »
Quote from: Dredlock Rasta on February 17, 2007, 09:32:49 PM
When do you do your cardio? What about on leg day? Moderate or intense cardio?


  First thing in the morning on an empty stomach (or sometimes at night after all meals are consumed)

leg day = usually can't walk so no cardio

moderate brisk walk 2 miles or more
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Dredlock Rasta

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Re: ALEXXX....................you have talent!
« Reply #40 on: February 20, 2007, 04:33:50 PM »
Quote from: michael arvilla on February 20, 2007, 03:37:35 PM

  First thing in the morning on an empty stomach (or sometimes at night after all meals are consumed)

leg day = usually can't walk so no cardio

moderate brisk walk 2 miles or more

Cool, thanks
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alexxx

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Re: ALEXXX....................you have talent!
« Reply #41 on: February 20, 2007, 05:06:36 PM »
Quote from: Dredlock Rasta on February 20, 2007, 04:33:50 PM
Cool, thanks

Maybe one day you will also become a half man like big arv himself.
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Mr. Intenseone

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Re: ALEXXX....................you have talent!
« Reply #42 on: February 20, 2007, 05:13:27 PM »
Quote from: kiwiol on February 17, 2007, 10:21:26 AM

How are the legs coming along? Reply in words only, please - no need for pics ;D

LMAO...I just spit my drink out...LOL!!
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alexxx

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Re: ALEXXX....................you have talent!
« Reply #43 on: February 20, 2007, 05:15:04 PM »
Quote from: Mr. Intenseone on February 20, 2007, 05:13:27 PM
LMAO...I just spit my drink out...LOL!!

hahaha that should be posted right before everysingle arvilla post as a disclaimer.
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just push some weight!

BigAnt

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Re: ALEXXX....................you have talent!
« Reply #44 on: February 20, 2007, 07:45:23 PM »
Mike, you added some great size and you are still lean-hard!

KEEP DOING WHAT YOUR DOING!

You competing this year?

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Debussey

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Re: ALEXXX....................you have talent!
« Reply #45 on: February 20, 2007, 07:48:56 PM »
Quote from: michael arvilla on February 20, 2007, 03:37:35 PM

  First thing in the morning on an empty stomach (or sometimes at night after all meals are consumed)

leg day = usually can't walk so no cardio

moderate brisk walk 2 miles or more

You finally upped the dosage? Did the "more steroids" work strategy pay off?

U look very good Mike, you have never looked better.
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The_Hammer

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Re: ALEXXX....................you have talent!
« Reply #46 on: February 20, 2007, 08:16:48 PM »
Your arms and shoulders are looking great.  How about some chest and back shots?
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delta9mda

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Re: ALEXXX....................you have talent!
« Reply #47 on: February 20, 2007, 08:55:52 PM »
Quote from: michael arvilla on February 15, 2007, 06:15:32 PM
THanx DR
high protein/moderate carb
low fat/low sugar/low sodium
eat every 2 - 3 hours like clockwork
(protien and carbs at every meal)

basic but it works!
yeah but adonis says high protein is no good. :o
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delta9mda

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Re: ALEXXX....................you have talent!
« Reply #48 on: February 20, 2007, 08:57:20 PM »
Quote from: Grundle on February 15, 2007, 06:46:31 PM
Darth Muscle? Are you serious? I would have thought you'd be hiding from the incredible shame you brought on yourself.  :-\
fuck off he wasnt owned. real bb'ers go to the prejudging. adonis was not there.
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Debussey

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Re: ALEXXX....................you have talent!
« Reply #49 on: February 20, 2007, 08:59:07 PM »
Quote from: delta9mda on February 20, 2007, 08:57:20 PM
fuck off he wasnt owned. real bb'ers go to the prejudging. adonis was not there.

Adonix never claimed to be a real BB.
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