i doubt ithow come there's no NOTHING BUT A PEANUT! EVERYBODY WANNA BE A BODYBUILDER etc etc etc when he's off to work his calves?he doesnt do full movements or anything just jerks it up and down as quick as he can for a lot of reps that obviously doesnt do shit to his calves and yet he sticks with it year after yearwhat kinda attitude is that? he should focus on his weak parts and put some serious work on em
if you watch cost of redemption you will see that ronnie does prioritise his calf traininghe trains them before shoulders and back on different daysgranted the intensity used is not what he would use for say chest or legs
DUDE !! YOU'RE AS DUMB AS THEY COME!!! I thought I already made this clear!? It's genetic! So save us having to read your advice..on how an 8 time Mr.Olympia can build calves like you? Look at the videos.. I'm looking at it right now! He's jerking back and forth when he curls(momentum) when he benches he doesn't bring it all the way up(more momentum).. If the movement is not slow ,strict,then there is some sort of momentum,slight cheat.He does this on EVERY SINGLE MOVEMENT!!!SO WHAT DOES THIS MEAN??? IT MEANS..HE TRAINS HIS WHOLE BODY THE SAME WAY!!!!!!!!!! Stick that feather up your ass (f@g).
I didn't just say it.I proved it and showed it. and I will again: the size is the same. But Jay has the diamond hard shape while Ronnie's suck...
Shut up, your an annoying ass fag. Hope this helps.p.s. Please try to not suck any cock on your way out.
Hey you silly little knob gobbler ! If you don't like my posts? Keep it moving! Calling me a fag? I defend my posts...You're defending a known fag? Yeah ..I know exactly what's going on here MIKETHEKEATMUNCHER! Hope that helps? Anything else you can't understand ?? I can further break it down for you ..Let me know..
no he doesnt. are you saying he cheats when he does front squats? yes you are saying that. what benches are you talking about? maybe you confuse cheating with not locking out?if he cant improve on his calves, why does he train them at all? you say calves cant be improved? at all? then why hulkster claim he improved his calves? haha this moron is digging a even deeper hole for himself "big worm" hahaha.gotta love the rookies
hahaha big worm is that what your boyfriend calls your dick when he's blowing youoh brother what a fag
HAHAHAHAHAHAHA!! Look at these sissies trying to gang up on a real man ! Don't be jealous... Once you gave up your asshole ....you gave up your manhood... You can never ...ever call yourself a real man! Is that a weak attempt at a diss?
you're a real man bigworm? does your boyfriend tell you that? i bet he find you very manly!
You bet your widened asshole I'm a real man ! C'mon Blue toe... Step it up! Is that what your boyfriend calls you? That was weak..You have to be a 15 year old girl... I can already see the connection you and mikethemanmuncher have.. It can evolvce into something really beautiful.. Good luck ..you two crazy kids.
why is it important for you to come into a thread about ronnie coleman training calves and announce that you're indeed a real man? are you looking to hook up with dudes? thats why you registered here and you take any chance you get?i bet you wish mits only filmed ronnie doing lunges from the back haha oh brother what a fag
Oh my god!! HERE GOES THE SHINING STUPIDITY !!! Hey fag..Go back and read what you wrote to me...It was a reply...!!!! Blue toe? Are you upset that I'm a real man ? Cause this is what I'm getting? Yeaah .... I said I was a real man ..so I could hook up with guys? I should have just started a post (like you.. LOL! HAHAHAHAHA!!)
Yes they may be just as wide dipshit but if your nut-hugging ass took your eyes off his ass in those pics you would notice they are not nearly as thick or cut.
Gastrocnemius 101: There should be a deep line under the gastrocnemius muscle and also separation vertically. Where is the deep cut under Ronnie's 'calves'?? No one deserves to be Mr Olympia with a bodypart lacking.
So are you saying that dorian shouldn't have been Mr. Olympia because of his "lacking" arms and "torn" left bicep?I just want to clarify.
there you go again, announcing you're a real man, what is that exactly and what the hell does that gotta do with ronnie and calves?
While many will say that jay has an unappealing physique, he is one of the few complete bodybuilders out there. He doesn't have any real flaws, and by flaws i mean lagging bodyparts, not waist size or something.
What the hell are you talking about? Half of his body is lagging?
