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Author Topic: First time using a Yoke  (Read 6154 times)

Stubborn

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Re: First time using a Yoke
« Reply #25 on: October 16, 2007, 03:48:03 PM »
Priceless! ;D
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thewickedtruth

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Re: First time using a Yoke
« Reply #26 on: October 16, 2007, 04:10:09 PM »
I'm still dying to get my hands on that 600lb tire and tear that fucker to pieces! And the stones too...I went ahead and paid my nickle to join the gym but wont' have a chance to get in there for another week.  :(
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The Squadfather

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Re: First time using a Yoke
« Reply #27 on: October 16, 2007, 04:47:24 PM »
here's a damn good example of a Zercher squat, good amount of weight too.

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Stubborn

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Re: First time using a Yoke
« Reply #28 on: October 16, 2007, 04:50:44 PM »
Quote from: The Squadfather on October 16, 2007, 04:47:24 PM
here's a damn good example of a Zercher squat, good amount of weight too.



Nice find! Thats some heavy shit from such a scrawny guy.
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The Squadfather

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Re: First time using a Yoke
« Reply #29 on: October 16, 2007, 04:57:20 PM »
Quote from: Lift4Size on October 16, 2007, 04:50:44 PM
Nice find! Thats some heavy shit from such a scrawny guy.
hahahaha, i wouldn't call him scrawny but you're right he's no huge 300 pound typical strongman that's for sure.
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