If u r bulking, and u dont have a lot of money, is it worth to take bcaas/eaas&glutamin&creatine&carbs during workout?
I mean, I am a student, i dont have money for lot of supplements. I usually only buy protein powder for preworkout(+dextroz), multivit pack + cvit. And i spend my money to real foods.
(i am not in the usa, supps are very expensive here..)