7.30-9.00 Thaiboxing ( I usually sleep instead)
10.00-11.30 MMA (sleep here as well sometimes)
12.30- cruising around, often going to a nice sushiplace.
Depending how i feel -Weight lifting 1-3 bodyparts, or
Relaxing at the Beach or the swimming pool.
16:00-17.00 Thaiboxing (skipping this part often)
18.00-until I cant move and breathe - BJJ
Sunday-wimpyday- 1.5 hours of lifting in the gym or rest.
All depending on injuries and how much I want to push myself or relax.
Cant do any cardio atm, don't want to overtrain.