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Author Topic: (From page 14) 9 weeksout(Back pose also)..too flat and i am gonna eat more..  (Read 64667 times)

DK II

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Re: Todays pic (From page 9)
« Reply #275 on: February 09, 2008, 03:04:53 AM »
Quote from: Faust on February 09, 2008, 03:03:45 AM
Giving people spiritual support is what we're best at.
You've come to the right place!


 ;D ;D ;D ;D ;D ;D

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kyomu

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Re: Todays pic (From page 9)
« Reply #276 on: February 09, 2008, 03:06:25 AM »
Quote from: Faust on February 09, 2008, 03:03:45 AM
Giving people spiritual support is what we're best at.
You've come to the right place!
Thank you very very much! I am almost crying. :'(
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kyomu

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Re: (From page 11) 11 weeks to go
« Reply #277 on: February 09, 2008, 03:07:30 AM »
Quote from: musclecenter on February 09, 2008, 03:04:32 AM
大きい!!!kyomu さん
And very good body structure .
Congratulate !
Arigatou!!!!!! And Shei Shei!!
Now I have to achive condition like yours!!
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musclecenter

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Re: (From page 11) 11 weeks to go
« Reply #278 on: February 09, 2008, 03:51:56 AM »
I always favour high-intensity with high sets training principle like Milos's method ,and keep lean all year around .
(see my pics taken today>>http://www.getbig.com/boards/index.php?topic=117526.150)
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DK II

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Re: (From page 11) 11 weeks to go
« Reply #279 on: February 09, 2008, 03:54:44 AM »
Quote from: musclecenter on February 09, 2008, 03:51:56 AM
I always favour high-intensity with high sets training principle like Milos's method ,and keep lean all year around .
(see my pics taken today>>http://www.getbig.com/boards/index.php?topic=117526.150)

Fucking spammer.
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musclecenter

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Re: (From page 11) 11 weeks to go
« Reply #280 on: February 09, 2008, 03:57:56 AM »
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kyomu

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Re: (From page 11) 11 weeks to go
« Reply #281 on: February 09, 2008, 04:04:13 AM »
Quote from: musclecenter on February 09, 2008, 03:51:56 AM
I always favour high-intensity with high sets training principle like Milos's method ,and keep lean all year around .
(see my pics taken today>>http://www.getbig.com/boards/index.php?topic=117526.150)
Damn you have a great pair of wheeel!! 8)
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musclecenter

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Re: (From page 11) 11 weeks to go
« Reply #282 on: February 09, 2008, 04:11:02 AM »
Quote from: kyomu on February 09, 2008, 04:04:13 AM
Damn you have a great pair of wheeel!! 8)

If a old fart like me want to say something,must be prepared to back it up with some sort of proof(pics) ;D ;D

BTW,I favour high-reps full squats for my legs .
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kyomu

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Re: (From page 11) 11 weeks to go
« Reply #283 on: February 09, 2008, 04:14:27 AM »
Quote from: musclecenter on February 09, 2008, 04:11:02 AM
If a old fart like me want to say something,must be prepared to back it up with some sort of proof(pics) ;D ;D

BTW,I favour high-reps full squats for my legs .
Me too. Thats why i got wheels too. ;D
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musclecenter

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Re: (From page 11) 11 weeks to go
« Reply #284 on: February 09, 2008, 04:23:13 AM »
kyomu さん:
Keep train hard and you will achieve it !

(I always tell my gym's members:Train hard or go home!)
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ironneck

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Re: (From page 11) 11 weeks to go
« Reply #285 on: February 09, 2008, 04:25:50 AM »
Quote from: kyomu on February 09, 2008, 03:03:13 AM
Thanx. Since I started, about 3-4kg i lost. I hope another 3-4kg make me change a lot in this month...


very good suzuki
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kyomu

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Re: (From page 11) 11 weeks to go
« Reply #286 on: February 09, 2008, 04:28:33 AM »
Quote from: musclecenter on February 09, 2008, 04:23:13 AM
kyomu さん:
Keep train hard and you will achieve it !

(I always tell my gym's members:Train hard or go home!)
Yep yep ,Nothin but a peanut!! ;D
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kyomu

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Re: (From page 11) 11 weeks to go
« Reply #287 on: February 09, 2008, 04:29:18 AM »
Quote from: ironneck on February 09, 2008, 04:25:50 AM

very good suzuki
Thanks! I am Sakai though...
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James Blunt

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Re: (From page 11) 11 weeks to go
« Reply #288 on: February 09, 2008, 04:36:51 AM »
Quote from: musclecenter on February 09, 2008, 03:51:56 AM
I always favour high-intensity with high sets training principle like Milos's method ,and keep lean all year around .
(see my pics taken today>>http://www.getbig.com/boards/index.php?topic=117526.150)
Hahah thats awesome I missed the double thumbs up on the book the first time i saw the photo  ;D great physique
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KillerMonk

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Re: (From page 11) 11 weeks to go
« Reply #289 on: February 09, 2008, 04:40:25 AM »
You tried to take your life twice luckly you fucked up.

The only reason im commenting on it is there was this guy who was on ice and tried to kill himself, first he tried to hang himself the rope broke and then he put a gun under his chin and blew part of his face off and lived to tell the tale.

I think if you are going to get vascular and seperation you would have to come in at much lower bodyweight just off those photos either way you will look good, very good proportions.
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kyomu

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Re: (From page 11) 11 weeks to go
« Reply #290 on: February 09, 2008, 04:51:10 AM »
Quote from: KillerMonk on February 09, 2008, 04:40:25 AM
You tried to take your life twice luckly you fucked up.

The only reason im commenting on it is there was this guy who was on ice and tried to kill himself, first he tried to hang himself the rope broke and then he put a gun under his chin and blew part of his face off and lived to tell the tale.

I think if you are going to get vascular and seperation you would have to come in at much lower bodyweight just off those photos either way you will look good, very good proportions.
Hehe life is like that. Sometime you will never die even if they shot you likE George Farah and sometime you will die just hit by someone...

Of course dude! Thats why i try to lose about 7kg more(15lbs) in total.
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_bruce_

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Re: (From page 11) 11 weeks to go
« Reply #291 on: February 09, 2008, 05:06:24 AM »
Looking very good.
I'm interested at which % of bodyfat your system will give musclemass the boot?

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kyomu

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Re: (From page 11) 11 weeks to go
« Reply #292 on: February 09, 2008, 05:13:16 AM »
Quote from: _bruce_ on February 09, 2008, 05:06:24 AM
Looking very good.
I'm interested at which % of bodyfat your system will give musclemass the boot?


Sorry I dont really understand what you want to ask. Can you explain me in another way?

I am not really good at percentage of Bodyfat.. :-\
Now Maybe 15%-20%? :-\
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DK II

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Re: (From page 11) 11 weeks to go
« Reply #293 on: February 09, 2008, 05:16:43 AM »
Quote from: kyomu on February 09, 2008, 05:13:16 AM
Sorry I dont really understand what you want to ask. Can you explain me in another way?

I am not really good at percentage of Bodyfat.. :-\
Now Maybe 15%-20%? :-\

身体はいつから脂肪の代わりに筋肉を食うということだと思う。

あまり上手に説明できなくてごめんね。
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danielson

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Re: (From page 11) 11 weeks to go
« Reply #294 on: February 09, 2008, 05:18:54 AM »
Quote from: kyomu on February 09, 2008, 05:13:16 AM
Sorry I dont really understand what you want to ask. Can you explain me in another way?

I am not really good at percentage of Bodyfat.. :-\
Now Maybe 15%-20%? :-\

He is saying the reaner you get, the more muscre mass you will rose. So at what percentage do you think you will start to get noticeably smarrer?
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kyomu

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Re: (From page 11) 11 weeks to go
« Reply #295 on: February 09, 2008, 05:32:04 AM »
Quote from: danielson on February 09, 2008, 05:18:54 AM
He is saying the reaner you get, the more muscre mass you will rose. So at what percentage do you think you will start to get noticeably smarrer?
AAAAAAAHHHHHHHHHHHHHHHHH!!! Now i get.
I think it should be very very low percentage of BF.
OR If you are very deplated, it will happen even if you have 30%.
Thats why i go losing very very slowly. 3kg at a month.
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kyomu

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Re: (From page 11) 11 weeks to go
« Reply #296 on: February 09, 2008, 05:33:10 AM »
Quote from: DonkeyKong on February 09, 2008, 05:16:43 AM
身体はいつから脂肪の代わりに筋肉を食うということだと思う。

あまり上手に説明できなくてごめんね。
充分充分！
いい説明だよ。ありがとう！
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DK II

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Re: (From page 11) 11 weeks to go
« Reply #297 on: February 09, 2008, 05:36:38 AM »
Quote from: kyomu on February 09, 2008, 05:33:10 AM
充分充分！
いい説明だよ。ありがとう！

こちらこそありがとう。 ;D ;D ;D

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kyomu

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Re: (From page 11) 11 weeks to go
« Reply #298 on: February 09, 2008, 05:42:31 AM »
Quote from: DonkeyKong on February 09, 2008, 05:36:38 AM
こちらこそありがとう。 ;D ;D ;D


Hehe My english is still sucks. :-[

Using gear bring huge advantage to this aspect of BBing. They are dieting hard and keeping on full at the same time. Let alone if you use isulin... No wonder that Hide was so full in spite of his hard dieting and cardio schedule...cus his Madman is the super expert of Insulin though...
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RagingBull

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Re: (From page 11) 11 weeks to go
« Reply #299 on: February 09, 2008, 07:58:59 AM »
Keep up the good work.
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