In all honesty, you did a great job dieting down and losing the fat. I just like busting your balls a bit cause you're pretty short tempered at times, esp. when provoked in the right way, lol
yeah i know dude..its the internet so i really dont care how people perceive me....so i meltdown all over the place just for fun..
and losing that fat was easy. anyfatty can lose weight. its easy if your over 15% bf, trust me. lol. when it gets tough is once yoru already fairly lean, then you have to fight against your body. but obese peoples bodys dont want to be fat...it will work with a fat person to lose the weight...
going to bulk up now, though.. plan to be 220+ in 10 weeks time
...200 right now.