FRIDAY, MARCH 13 - BENCH SHIRT WORKOUT95x10
135x5
155x3
Shirt on:
225x3
245x3
275x2
275x3
295x1
245x3 (this was WAY too light at this point because the shirt was pulled way down)
Too tired afterwards to do the close-grips.
![Undecided :-\](https://www.getbig.com/boards/Smileys/classic/undecided.gif)
I got my squat suit finally and tried it on last night...LOL is all I can say at this point. It needs alot of alterations, I think.
SO here are a couple vids to show where I am at with this crazy bench shirt. I'm not getting the bar to touch yet, but it's coming along, and I think that the work I am doing with it is quite productive. I think I will be able to handle BIG weight in this shirt once it's fully broken in. Please excuse the grunting.
![Grin ;D](https://www.getbig.com/boards/Smileys/classic/grin.gif)
225x3 was my first set, and this was just to get the shirt set. It wasn't pulled down yet, so I was actually able to get the bar pretty far down, but the shirt wasn't really doing much of anything:
This is my best set probably - 275x3. I had a problem with my foot positioning, and then the unrack - I couldnt get the weight where I wanted and almost didn't even do the set...wasted ALOT of energy at the beginning but moved the weight pretty good still.
Here's 295x1 - this was HEAVY.
By the time I finished this and went back to 245, I couldn't get the bar nearly as far down. I think that this is going to be a 275+ shirt once I master it.
![Cool 8)](https://www.getbig.com/boards/Smileys/classic/cool.gif)